Life Fitness 9500HR User Manual page 24

24
PROGRAM FEEDBACK MESSAGES:
MESSAGE
MIN TARGET HR – 72
MAX TARGET HR – 178
TO MEET TARGET HR...
DECREASE SPEED
TO MEET TARGET HR...INCREASE
SPEED OR...LOWER TARGET HR
TO MEET TARGET HR...RAISE INCLINE
OR...INCREASE SPEED OR...
LOWER TARGET HR
TARGET HR IS ___
YOUR CHEST STRAP...IS NOT
DETECTED
HEART RATE – ___ BPM
USE KEYPAD TO CHANGE...
TARGET HR
USE KEYPAD TO CHANGE...
INCLINE LEVEL
#### [CALORIES/TIME/MILES or KM]
TO GO
• ENTER TIME __ MIN
• ENTER CALORIES ____
• SELECT DISTANCE...ENTER_._
[MILES or KM]
COMMENT
The lowest and highest target heart
rates allowable.
You must reduce speed to reach your
target heart rate (only in the Fat Burn
and Cardio programs).
You must either increase your speed
or select a lower target heart rate (only
in the Fat Burn and Cardio programs).
You must either increase the incline,
increase speed or select a lower target
heart rate (only in the Fat Burn and
Cardio programs).
Your target heart rate (only in the
Fat Burn and Cardio programs).
The heart rate receiver is not detecting
a signal from the chest strap transmitter.
Your current heart rate.
To alter your selected target heart rate,
you must input a new target heart rate
rate using the numeric keypad.
To alter the percent of incline, key in a
number from 1-12 and press
START–ENTER.
The amount of calories, time, miles or
kilometers remaining until you reach
your goal and complete your workout.
After selecting any program except Hill
or Fit Test, you must enter a goal of
time, distance or calories for that
program.