Exercises - CYBEX Eagle 11020 Owner's And Service Manual

Intended Use
The intended use of this equipment is to aid or
improve general physical fi tness and exercise.
For Commercial use.
Instructions
Read and understand all instructions and warnings
prior to using this machine. See Chapter 1, Safety in
the Eagle Owner's Manual or consult with fl oor staff.
START
NOTE: Motions Developed: Shoulder Adduction, Elbow Felxion, Elbow Extension
NOTE: Do not turn knob when weight stack is elevated
NOTE: All adjustment points on the machine have yellow handles or knobs.
NOTE: See next page for "Set Up" and "Movement".
Cybex Eagle 11020 Pulldwn Owner's Manual
2 - Exercise
MUSCLES USED
Latissimus Dorsi, Teres Major, Rhomboid,
Posterior Deltoid, Lower and Middle
Trapezius, Biceps (basic movement)
Triceps (advanced movement)
FINISH
Exercise
Page 2-1