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ProForm XP160 User Manual page 8

Weight bench exerciser
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9. Attach the Seat (12) to the Seat Frame (5) with
four M6 x 63mm Button Screws (43) and four M6
Washers (44).
10. Insert a Pad Tube (10) into the Leg Lever (6).
Slide two Foam Pads (14) onto the Pad Tube.
Assemble the other two Pad Tubes (10) to the
Leg Lever (6) and the Seat Frame (5) in the
same manner.
11. Attach a Weight Rest Pin (24) to the Left Weight
Rest (42) with an M4 x 16mm Self-tapping Screw
(38).
Slide the Left Weight Rest (42) onto the indicated
Upright (4) and engage the Weight Rest Pin (24)
into the Weight Rest and Upright.
Repeat this step with the Right Weight Rest
(9) and other Upright (4). Set both Weight
Rests at the same height.
12. Attach the Curl Pad (13) to the Curl Post (7) with
two M6 x 15mm Button Screws (40).
13. Make sure that all parts have been properly tight-
ened. The use of the remaining parts will be
explained in ADJUSTMENTS, beginning on the
next page.
9
12
5
43
10
6
14
11
4
9
12
13
8
44
43
5
10
10
10
24
38
4
7
40
14
42

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