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8) The display will show your settings, wait for 0.0 to be displayed, then allow the scale to switch off.
The memory is then set.
9) Repeat procedure for a second user, or to change user details.
Note: To update or overwrite the memorised data, follow the same procedure, making changes
as required.
Tip: During the set-up procedure press on/off to quit and start again at any time.
Position the Scale on a flat level surface.
1) Press the on/off button to turn the scale on.
2) While '----' is flashing, press the SET button.
3) Whilst the user number is flashing select your
user number by pressing the ▲ or ▼ buttons.
Your settings will be displayed.
4) Wait until the user number stops flashing.
Zero will be displayed.
Athlete Mode:
To select Athlete Mode press the ▲ button.
Note: This feature is only available to those
aged between 15-50 years.
An athlete is defined as a person who is involved in
intense physical activity of approximately 12 hours per
week and who has a resting heart rate of approximately
60 beats per minute or less.
5) When zero is displayed, with bare feet, step onto
the platform and stand still.
6) After 2-3 seconds your weight will be displayed.
7) Remain standing on the scale while your other
readings are taken.
8) Your body fat % (F), total body water % (W) and
weight are displayed.
9) Next your muscle mass % (M), BMI (B) and BMR
(Kcal) are displayed.
The results are repeated then the scale switches off.
WEIGHT & BODY FAT READINGS
7
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