Recipes For Express Cook Menus - Sharp R-65STR Operation Manual With Cookbook

800 w microwave oven with grill
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R-65STR English
07/09/2004
CHICKEN PAN WITH VEGETABLES (C1-1)
Spicy chicken fricassee
Ingredients
0,5 kg
1,0 kg
60 g
120 g
1
1
25 g
50 g
50 g
100 g
50 g
100 g
150 g
300 g
10 g
20 g
150 ml
300 ml
MINCE AND ONION (C1-2)
Ingredients
0,5 kg
1,0 kg
150 g
300 g
50 g
100 g
1 / 2
1
15 g
30 g
115 ml
230 ml
20 g
40 g
65 g
125 g
65 g
125 g
1 / 2
tbsp
1 tbsp 1
GRATINATED FISH FILLET (C2-1)
Fish gratin Italian style
Ingredients
0,5 kg
1,0 kg
200 g
430 g
1 / 2
tbsp
1 tbsp 1
1 / 2
tbsp
1 tbsp 1
30 g
50 g
150 g
300 g
1 / 2
1 tbsp 1
tbsp 2 tbsp
100 g
180 g
1 / 2
3 / 4
tbsp
tbsp
10:53
Page 17
RECIPES FOR EXPRESS MENUS
1,5 kg
180 g
long grain rice (parboiled)
1
sachet saffron
75 g
onion (sliced)
150 g
red pepper (in strips)
150 g
leek (in strips)
450 g
fillet of chicken breast (cubed)
pepper, paprika powder
30 g
butter or margarine
450 ml meat stock
1,5 kg
450 g
minced meat (
beef,
1 / 2
150 g
onion (finely chopped)
1 / 2
1
egg
45 g
white breadcrumbs
salt and pepper
345 ml meat stock
60 g
tomato purée
190 g
potatoes (finely chopped)
190 g
carrots (finely chopped)
1 / 2
tbsp chopped parsley
1,5 kg
630 g
fish fillet
1 / 2
tbsp lemon juice
1 / 2
tbsp anchovy butter
80 g
Gouda (grated)
salt and pepper
450 g
fresh tomatoes
chopped mixed herbs
280 g
Mozarella
1 tbsp
Basil (chopped)
Preparation
1. Mix the rice and saffron and place in the
greased dish.
2. Mix the onions, red pepper, leek and chicken.
Season and place on the rice.
3. Put butter on the top.
4. Pour the stock over and cover with microwave
foil and cook on EXPRESS MENU C1-1
"Chicken Pan with Vegetables".
5. After cooking, let stand for 5-10 minutes.
Preparation
1. Mix together the minced meat, onion, egg and
the breadcrumbs. Season with salt and pepper.
pork)
1 / 2
Place the meat dough into a casserole.
2. Mix the meat stock with the tomato purée.
3. Add the liquid, potatoes, carrots and parsley to
the meat, mix it up well.
4. Cover and cook on EXPRESS MENU C1-2
"Mince and Onion".
5. When the oven stops and the audible signals
sound, stir and re-cover.
6. After cooking, stir and stand for approx. 5
minutes. Sprinkle with parsley and serve.
Preparation
1. Wash and dry the fish and sprinkle with lemon
juice, salt and anchovy butter.
2. Place in a gratin dish (size depends on weight).
3. Sprinkle the Gouda over the fish.
4. Wash the tomatoes and remove the stalk-spore.
Cut into slices and place on top of the cheese.
5. Season with salt, pepper and the mixed herbs.
6. Drain the Mozarella, cut into slices and place on
the tomatoes. Sprinkle the basil over the cheese.
7. Place the gratin dish on the turntable and cook
on EXPRESS MENU C-2-1 "Gratinated fish
fillet".
8. After cooking, let stand for approximately 5
minutes.
17

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