Fish; Fruit; General - Sharp R-33STM Operation Manual With Cookbook

2. R-33STM COOK BOOK 12/1/2000 11:18 Page 29

FISH

Whole Fish
(Trout, Mackerel)
Fish Fillets/
Steaks
Prawns

FRUIT

Apples
Blackcurrants/
Redcurrants
Gooseberries
Raspberries/
Blackberries
Rhubarb
Strawberries

GENERAL

Bread (sliced)
Bread (sliced)
Sponge Cake
Pastry
(Puff or Shortcrust)
Meat Pie
(cooked)
Fruit Pie
(cooked)
✝ Method: If shielding is necessary, use small pieces of foil.
❇ Standing Time: During recommended standing time, wrap or cover food in foil.
DEFROSTING TIME MICROWAVE
POWER LEVEL
8 Minutes/ MEDIUM LOW
450g (1lb) 30%
MEDIUM LOW
7 Minutes/
450g (1lb) 30%
3-4 Minutes/ MEDIUM LOW
450g (1lb) 30%
DEFROSTING TIME MICROWAVE
POWER LEVEL
8-9 Minutes/ MEDIUM LOW
450g (1lb) 30%
6-7 Minutes/ MEDIUM LOW
450g (1lb) 30%
7-8 Minutes/ MEDIUM LOW
30%
450g (1lb)
6-7 Minutes/ MEDIUM LOW
450g (1lb) 30%
MEDIUM LOW
7-8 Minutes/
450g (1lb) 30%
7-8 Minutes/ MEDIUM LOW
450g (1lb) 30%
DEFROSTING TIME MICROWAVE
POWER LEVEL
5 Minutes/ MEDIUM LOW
400g (14oz) 30%
MEDIUM LOW
6 Minutes/
800g (13/4lb) 30%
3-4 Minutes/ MEDIUM LOW
cake 30%
5 Minutes/ MEDIUM LOW
450g (1lb) 30%
7-8 Minutes/ MEDIUM LOW
30%
large pie
7-8 Minutes/ MEDIUM LOW
large pie 30%
DEFROSTING CHARTS
METHOD
Place in a flan dish. Turn over twice
during defrosting. Shield.
Place in a flan dish. Turn over twice
and separate during defrosting. Shield.
Place in a dish. Stir during defrosting.
METHOD
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
METHOD ✝
Place on the turntable. Separate and
rearrange during defrosting.
Place on the turntable. Separate and
rearrange during defrosting.
Place in a flan dish.
Place on plate. Turn over halfway
through defrosting.
Remove from foil container.
Place in a flan dish.
Remove from foil container.
Place in a flan dish
29
STANDING
TIME ❇.
15 Minutes
15 Minutes
10 Minutes
STANDING
TIME ❇
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
STANDING
TIME ❇
5-10 Minutes
5-10 Minutes
5-10 Minutes
10-15 Minutes
15-20 Minutes
15-20 Minutes