Meat; Cooking Charts - Sharp R-33STM Operation Manual With Cookbook

2. R-33STM COOK BOOK 12/1/2000 11:18 Page 30

COOKING CHARTS

MEAT

COOKING TIME
Beef (rare)
Topside, Silverside)
Beef (medium)
(Topside, Silverside)
Beef (well done)
(Topside,Silverside)
Beefburgers
Minced Meat
Sausages (thick)
Sausages(thin)
Lamb (Fillet,
Shoulder, Leg)
Lamb Chops
Pork
(Loin, Leg)
Pork Chops
(with bone)
Pork chops
(boneless)
Gammon Joint
Bacon
NOTE: Prior to cooking, food is refrigerated, 5
MICROWAVE
POWER LEVEL
MEDIUM HIGH
9-10 Mins/
70%
450g (1lb)
MEDIUM HIGH
12-13 Mins/
70%
450g (1lb)
MEDIUM HIGH
16-17 Mins/
70%
450g (1lb)
MEDIUM HIGH
10 Mins/
70%
450g (1lb)
MEDIUM HIGH
8 Mins/
70%
450g (1lb)
HIGH
2 Mins/
100%
2 sausages
HIGH
4-5 Mins/
100%
4 sausages
HIGH
6-7 Mins/
100%
8 sausages
HIGH
1 -2 Mins/
1/
2
100%
2 sausages
HIGH
2-3 Mins/
100%
4 sausages
HIGH
4-5 Mins/
100%
8 sausages
MEDIUM HIGH
16-17 Mins/
70%
450g (1lb)
MEDIUM HIGH
9-10 Mins/
70%
450g (1lb)
MEDIUM HIGH
18-19 Mins/
70%
450g (1lb)
MEDIUM HIGH
16-17 Mins/
70%
450g (1lb)
MEDIUM HIGH
12-13 Mins/
70%
450g (1lb)
MEDIUM HIGH
18-19 Mins/
70%
450g (1lb)
HIGH
2 Mins/
100%
2 slices
HIGH
3 Mins/
100%
4 slices
0 C or below. Remove cooking juices halfway through cooking.
METHOD ✝
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a bowl.
Stir 2-3 times during cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over 4 times during cooking.
Place on a plate.
Turn over halfway through cooking.
Place on a plate.
Turn over halfway through cooking.
30
STANDING
TIME ❇
6 Minutes
8 Minutes
10 Minutes
2-3 Minutes
2-3 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
10 Minutes
4-5 Minutes
10 Minutes
4-5 Minutes
4-5 Minutes
10 Minutes
1 Minute
1 Minute