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Express Defrost Menu Guide
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Meat Joint
Beef/Lamb
Minced Meat
Beef/Lamb
Whole Poultry
Frozen foods are defrosted from -18ºC.
Food not listed in the Guide can be defrosted using 30 % setting.
NOTE: When freezing minced meat, shape it into flat even sizes.
If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will prevent
the areas from becoming warm during defrosting. Ensure the foil does not touch the oven walls. Do
not cook the meat or poultry until thoroughly defrosted.
It is also a good idea to label the packs with the correct weights.
Quantity
0.5 - 1.5kg
• Place meat in a flan dish on the turntable.
• The oven will "beep" and stop. Turn over.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium
foil.
• Place minced meat in a flan dish on the turntable.
0.2 - 0.8kg
• The oven will "beep" and stop. Remove defrosted
portions of mince, turn over.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium
foil.
• Place poultry, breast side-up, in a flan dish on the
1.2 - 1.6kg
turntable.
• The oven will "beep" and stop. Turn over.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium
foil.
Procedure
17
Standing
Time
(minutes)
60 - 90
15 - 30
60 - 90
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