Power Up / Idle Mode; Auto Shut-Off (Sleep Mode) - Bowflex TreadClimber TC20 Owner's Manual

8. Select your workout, push START, and begin your workout when the belts are up to speed.
The belts will only move after a 3 second, audible beep countdown.
Keep your hands on the support Handlebars and stay as near the front of the machine as is comfortable in
order to stay in balance on the Treadles.
Keep your foot in the center of each Treadle, do not let your feet cross in front of your body as you
increase the speed.
When you are experienced and comfortable with the action of the machine, you may wish to allow your arms to
swing freely in a natural walking motion. This workout will activate your core muscles. It should only be done by
those comfortable with not holding on to the Handlebars.

Power Up / Idle Mode

The TreadClimber machine will enter Power Up / Idle Mode when power is supplied, the power switch is ON, and the START
®
button is pushed.
The belts will only move after a 3 second, audible beep countdown.

Auto Shut-Off (Sleep Mode)

If the Console does not receive any input for fi ve minutes, it will go into Sleep Mode and shut off. All workout
values will be cleared.
Note: The Console does not have an On/Off switch.
Push the START button to start (wake up) the Console.
Operations
25