Weslo Vector 503 Bike User Manual
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Weslo Vector 503 Bike User Manual

Weslo Vector 503 Bike User Manual

Uk manual
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Model No. WLEVEX34830
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USER'S MANUAL
Class HC Fitness Product

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Summary of Contents for Weslo Vector 503 Bike

  • Page 1 Model No. WLEVEX34830 USER’S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call: 08457 089 009 Or write: ICON Health &...

  • Page 2: Table Of Contents

    ORDERING REPLACEMENT PARTS ..........Back Cover WESLO is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the exercise cycle. 1. Read all instructions in this manual before 10. The pulse sensor is not a medical device. using the exercise cycle. Use the exercise Various factors, including the user’s move- cycle only as described in this manual.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Congratulations for selecting the new WESLO ® after reading this manual, please call our Customer VECTOR 503 exercise cycle. Cycling is one of the Service Department at 08457 089 009. To help us most effective exercises for increasing cardiovascular assist you, please note the product model number and fitness, building endurance, and toning the body.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable spanner , Phillips screw- driver , and pliers...
  • Page 6 3. Slide the two slots in the Handlebar Clamp (42) onto the two indicated tabs on the Upright (13). Lift the bottom of the Handlebar Clamp away from the Upright, and insert the Handlebar (15) between the Handlebar Clamp and the Upright.
  • Page 7 6. Whilst another person holds the Upright (13) in the position shown, connect the console wire to the Reed Switch Wire (43). Next, connect the console cable to the Lower Cable (45) in the following way: • See inset drawing A. Pull up on the metal bracket (A) Be careful on the Lower Cable (45), and insert the tip of the to avoid...
  • Page 8 8. Turn the indicated Adjustment Knob (9) counterclock- wise and remove it. Insert the Seat Post (5) into the Frame (1). Align one of the adjustment holes in the Seat Post with the indicated hole in the Frame. Insert the Adjustment Knob into the Frame and the Seat Post, and turn the Knob clockwise until it is tight.

  • Page 9: How To Use The Chest Pulse Sensor

    HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR CHEST PULSE SENSOR TROUBLESHOOTING The chest pulse sensor consists of two components: If the chest pulse sensor does not function proper- the chest strap and the sensor unit. Follow the steps ly, or if the displayed heart rate is excessively high below to put on the chest pulse sensor.
  • Page 10 • If the chest pulse sensor does not function properly CHEST PULSE SENSOR CARE after you have followed all of the above instructions, the battery should be replaced in the following way: • Thoroughly dry the chest pulse sensor after each use.

  • Page 11: How To Operate The Exercise Cycle

    HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE PEDALLING RESISTANCE For effective exer- To increase the cise, the seat resistance of the should be at the pedals, turn the proper height. As resistance knob Seat you pedal, there...
  • Page 12 FEATURES OF THE CONSOLE HOW TO USE THE MANUAL MODE Put on the chest pulse sensor if desired. For the console to display your heart rate, you must wear the chest pulse sensor (see page 9). Turn on the console. To turn on the console, press the On/Reset button or begin pedalling.
  • Page 13 The centre burned, as shown by the mode bars. Note: To part of the view only calories burned, press the Mode button. display will To view only fat calories burned, press the Mode show both button again. To view both calories burned and fat your ped- calories burned, press the Mode button a third alling speed...
  • Page 14 HOW TO USE A PACE PROGRAM your actual pedalling pace.) As the target pace indicator changes in height during the program, adjust your pedalling pace so that both indicators Put on the chest pulse sensor if desired. are at the same height. If your pedalling pace is slower than the current target pace setting, an For the console to display your heart rate, you arrow will appear next to the pace indicators to...

  • Page 15: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle reg- Next, locate the Reed Switch (43). Turn the Crank ularly. Replace any worn parts immediately. (21) until the Magnet (38) is aligned with the Reed Switch. Loosen, but do not remove, the M4 x 12mm To clean the exercise cycle, use a damp cloth and a Screw (46).

  • Page 16: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few minutes of exercise, your body exercise program. Remember that proper nutrition uses easily accessible carbohydrate calories for ener- and adequate rest are essential for successful results. gy.
  • Page 17 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 18: Part List

    PART LIST—Model No. WLEVEX34830 R0903A Qty. Description Qty. Description Frame Eyebolt Front Stabiliser 3/8” Axle Nut “C” Magnet Bracket Right Stabiliser Endcap Left Stabiliser Endcap M6 Nylon Locknut Seat Post M10 Flat Washer Rear Stabiliser Seat Knob Handlebar Endcap Flywheel Foam Grip Magnet Adjustment Knob...

  • Page 19: Exploded Drawing

    EXPLODED DRAWING—Model No. WLEVEX34830 R0903A...

  • Page 20: Ordering Replacement Parts

    Fax: 0 (444) 113 387 7125 To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (WLEVEX34830) • the NAME of the product (WESLO ® VECTOR 503 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) •...

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