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ModeJ No. 831.21 520.0 Serial No. User's Manuam Serial Number Decal - Assembly - Operation - Maintenance - Part List and Drawing Read all precautions and instruc- tions in this manual before using this equipment, Keep this manual for future reference, Sears, Roebuck and Co., Hoffrnan...
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ..............ASSEMBLY ................HOW TO OPERATE THE EXERCISE CYCLE ............ MAINTENANCE AND TROUBLESHOOTING ............ CONDITIONING GUIDELINES ............... PART LIST ................EXPLODED DRAWING ..............ORDERING REPLACEMENT PARTS ..........Back Cover FULL 90 DAY WARRANTY ............
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BEFORE YOU BEGmN Congratulations for selecting the new WESLO _'_ after reading this manual, pJease caJl 1-800-4-MY- PURSUIT 530 exercise cycle. Cycling is one of the HOME _'(1-800-469-4663). To help us assist you, most effective exercises for increasing cardiovascuJar pJease note the product model number and seriaJ fitness, building endurance, and toning the body.
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Attach a Seat Handle (50) to the round tube on the Left Seat Bracket (52) with two M6 x 26mm Bolts (62) and two M6 Nylon Locknuts (63). Attach the other Seat Handle (50) to the Right Seat Frame (53) in the same way. II iI Attach the Backrest (54) to the Seat Brackets (52, 53) with four M6 x 30mm Screws (60) and four M6...
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TheConsole (16)requires threeAAbatteries ( not included); alkaline batteries a rerecommended. Insert threebatteries intotheConsole asshown in theinset drawing. M akesurethatthe batteriesareoriented ',>_--J as shownby the markingsinsidethe Console. C so,e Whileanother person holdstheConsole (16),attach theground wiretothe Handlebar (15)withanM4x 12mm Screw(25).Next,insert t heexcessground wire intotheConsole, a ndinsert t heconsole wiredown through theindicated holein the Handlebar.
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11. Identify the Left Pedal (24), which is marked with an "L." Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the left arm of the Crank (21). Tighten the Right Pedal (not shown) clockwise into the right arm of the Crank. important: Tighten both Pedala aa firmly as poaaible°...
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FEATURES O FTHECONSOLE HOW TO OPERATE THE CONSOLE Theconsole features a selection of modes thatpro- Make sure that there are batteries in the console (see videinstant e xercise feedback duringyourworkouts, BATTERY REPLACEMENT on page 11). If there is a Themodes aredescribed b elow: sheet of clear plastic on the console, remove it, Follow the steps below to operate the console, To turn on the console, press the ON/RESET but-...
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3. Measure your heart rate if desired, Make sure that you are applying the proper amount of pressure to the pulse sensor, Try the pulse sensor To measure your several times until you become familiar with it. heart rate, stop Remember to sit still while measuring your heart rate, pedaling and...
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MAINTENANCE AND TROUBLESHOOTING With the left side shield removed, locate the Reed Inspect and properly tighten all parts of the exercise cycle regularly. Replace any worn parts immediately. Switch (43). Turn the Crank (21) until the Magnet (38) is aJigned with the Reed Switch. Next, loosen, but do To cJean the exercise cycle, use a damp cJoth and a not remove, the indicated M4 x 16mm Screw (49).
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CONDmONmNG GUmDELmNES The following guidelines will help you to plan your During the first few minutes of exercise, your body exercise program. Remember that proper nutrition uses easily accessible carbohydrate calories for ener- and adequate rest are essential for successful results. gy.
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SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch--never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Get it fixed, at your home or outs! Your Home For repair = in your home = of aU major brand appliances. Jawn and garden equmpment, or heating and cooling systems, no matter made it, no matter who soJd it! For the replacement parts, accessories, and user's manuals that you need to do=itoyourself.