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Model No. WLEVEX29830 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call: 08457 089 009 Or write: ICON Health &...
BEFORE YOU BEGIN Congratulations for selecting the new WESLO ® after reading this manual, please call our Customer VECTOR 403 exercise cycle. Cycling is one of the Service Department at 08457 089 009. To help us most effective exercises for increasing cardiovascular assist you, please note the product model number and fitness, building endurance, and toning the body.
ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable spanner , Phillips screw- driver , and pliers...
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3. Slide the two slots in the Handlebar Clamp (42) onto the two indicated tabs on the Upright (13). Lift the bottom of the Handlebar Clamp away from the Upright, and insert the Handlebar (15) between the Handlebar Clamp and the Upright.
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6. Whilst another person holds the Upright (13) in the position shown, connect the console wire to the Reed Switch Wire (43). Next, connect the console cable to the Lower Cable (45) in the following way: • See inset drawing A. Pull up on the metal bracket (A) Be careful on the Lower Cable (45), and insert the tip of the to avoid...
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8. Turn the indicated Adjustment Knob (9) counterclock- wise and remove it. Insert the Seat Post (5) into the Frame (1). Align one of the adjustment holes in the Seat Post with the indicated hole in the Frame. Insert the Adjustment Knob into the Frame and the Seat Post, and turn the Knob clockwise until it is tight.
HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE PEDALLING RESISTANCE For effective exer- To increase the cise, the seat resistance of the should be at the pedals, turn the proper height. As resistance knob Seat you pedal, there...
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FEATURES OF THE CONSOLE HOW TO USE THE MANUAL MODE Turn on the console. To turn on the console, press the On/Reset button or begin pedalling. Note: If there is a sheet of clear plastic on the console, remove it. Select the manual mode.
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To cancel the HOW TO USE A PACE PROGRAM scan mode, press the Mode Turn on the console. button. The mode bar See step 1 on page 9. below the word “SCAN” will dis- Select one of the four pace programs. appear.
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Follow your progress with the display. Important: The target pace settings for the program are intended only to provide a goal. See step 4 on page 9. Your actual pace may be slower than the tar- get pace settings, especially during the first Measure your heart rate if desired.
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle reg- Next, locate the Reed Switch (43). Turn the Crank ularly. Replace any worn parts immediately. (21) until the Magnet (38) is aligned with the Reed Switch. Loosen, but do not remove, the M4 x 12mm To clean the exercise cycle, use a damp cloth and a Screw (46).
CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few minutes of exercise, your body exercise program. Remember that proper nutrition uses easily accessible carbohydrate calories for ener- and adequate rest are essential for successful results. gy.
• the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14) WESLO is a registered trademark of ICON Health & Fitness, Inc. Part No. 201759 R0903A...