Weider Pro Xt55 User Manual

English manual

Hide thumbs Also See for Pro Xt55:

User manual (19 pages)

Table Of Contents

Quick Links

Model No. WEBE19301

Serial No.

Write the serial number in the

space above for reference.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you have

questions, or if there are missing

parts, we will guarantee complete

satisfaction through direct assis-

tance from our factory.

TO AVOID UNNECESSARY

DELAYS, PLEASE CALL DIRECT

TO OUR TOLL-FREE CUSTOMER

HOT LINE. The trained techni-

cians on our customer hot line

will provide immediate assis-

tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instruc-

tions in this manual before

using this equipment. Save this

manual for future reference.

USER'S MANUAL

Visit our website at

www.weiderfitness.com

new products, prizes,

fitness tips, and much more!

Table of Contents

Need help?

Do you have a question about the Pro Xt55 and is the answer not in the manual?

Questions and answers

Summary of Contents for Weider Pro Xt55

Page 1 ® Model No. WEBE19301 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assis- tance from our factory.
Page 2: Table Of Contents
Limited Warranty ............. . . Back Cover Note: A Part List/Exploded Drawing is attached in the center of this manual. Remove the Part List/Exploded Drawing before beginning assembly. WEIDER is a registered trademark of ICON Health & Fitness, Inc.
Page 3: Important Precautions
Important Precautions WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight rack. 1. Read all instructions in this manual before 12. Always secure your weights (not included) using the weight rack. Use the weight rack with weight clips when they are mounted on only as described in this manual.
Page 4: Before You Begin
Before You Begin Thank you for selecting the versatile WEIDER XT55 at 1-800-999-3756, Monday through Friday, 6 a.m. ® PRO weight rack. The XT55 PRO is designed to help until 6 p.m. Mountain Time (excluding holidays). To you develop every major muscle group of the body.
Page 5: Part Identification Chart
Part Identification Chart—Model No. WEBE19301 R1200A Refer to the drawings below to identify small parts used in assembly. The number in parentheses below each drawing is the key number of the part, from the Part List in the center of this manual. The number following the key number is the quantity needed for assembly.
Page 6: Assembly
Assembly Before beginning assembly, carefully read the • For help identifying small parts, use the PART following information and instructions: IDENTIFICATION CHART on page 5. Note: Some small parts may be pre-assembled. Make Things Easier for Yourself! Assembly requires the following tools (not This manual is designed to ensure that the included): weight rack can be assembled successfully by...
Page 7 3. Attach an Upright (1) to each Base (7) using two Joint Plates (12), four M10 x 80mm Bolts (41), and four M10 Nylon Locknuts (11). Make sure the Uprights are oriented exactly as shown. Do not tighten the Nylon Locknuts yet. 4.
Page 8 6. Press a 38mm Bushing (29) into each end of the Right Weight Glider (31). Slide the Right Weight Glider onto the indicated end of the Barbell (35) and attach it to the Barbell using an M8 x 20mm Screw (50). Do not tighten the Screw yet. Make sure the Right Weight Glider is oriented exactly as shown.
Page 9 10. Press a 60mm Square Inner Cap (55) into each end of the Top Crossbar (9). Attach the Top Crossbar to the Uprights (1) using four Joint Plates (12), eight M10 x 80mm Bolts (41), and eight M10 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet.
Page 10 13. Press a 50mm Square Inner Cap (10) into each end of the Pulley Bar (53). Slide the bracket on the Pulley Bar into the top of the Rear Upright (2). Attach the Pulley Bar to the Rear Upright using two M10 x 65mm Bolts (56), four M10 Small Washers (6), and two M10 Nylon Locknuts (11).
Page 11 17. Slide the indicated end of the High Cable (13) onto the M10 x 20mm Bolt (26) in the Weight Carriage (22). Tighten an M10 Nylon Locknut (11) onto the Bolt. 18. Route the High Cable (13) around a Pulley (5) as shown.
Page 12: Adjusting The Weight Rack
Replace any worn parts immediately. The weight rack can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents. USING THE WEIGHT ADAPTER A Weight Adapter (42) and Pin (52) have been included for use with the WEIDER ® PRO XT15 weight bench (model number WEBE0910).
Page 13 USING THE SAFETY SPOTTERS To move the Safety Spotters (23, 24 [not shown]) to a new position, grip the handles on the spotter hooks and pull the hooks out of the slots in the Uprights (1). Raise or lower the Safety Spotters to new positions and pivot the hooks back into the slots in the Uprights.
Page 14: Exercise Guidelines
Exercise Guidelines THE FOUR BASIC TYPES OF WORKOUTS PERSONALIZING YOUR EXERCISE PROGRAM Muscle Building Specifying the exact length of time for each workout, The only way to increase the size and strength of and the number of repetitions and sets for each exer- your muscles is to push them to a high percentage of cise, is a highly individual matter.
Page 15 Make sure to rest for a short period of time after each each stretch gradually and go only as far as you can set. The ideal resting periods are: without strain. Stretching at the end of each workout • Rest three minutes after each set for a muscle build- is very effective for increasing flexibility.
Page 16: Ordering Replacement Parts
• The MODEL NUMBER of the product (WEBE19301) • The NAME of the product (WEIDER XT55 PRO weight rack) • The SERIAL NUMBER of the product (see the front cover of this manual) •...
Page 17 REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL SAVE THIS PART LIST/EXPLODED DRAWING AND THE USER’S MANUAL FOR FUTURE REFERENCE...
Page 18 Part List—Model No. WEBE19301 R1200A Key No. Qty. Description Key No. Qty. Description Upright Right Weight Glider Rear Upright Left Weight Glider Rear Base Weight Adapter Foot Plate Locking Bar Pulley Barbell M10 Small Washer Left Spotter Hook Base Right Spotter Hook Low Cable M10 x 30mm Bolt Top Crossbar...
Page 19 Exploded Drawing—Model No. WEBE19301 R1200A...

This manual is also suitable for:

Webe19301