Stamina Aero PILATES PRO XP555 Owner's Manual
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Stamina Aero PILATES PRO XP555 Owner's Manual

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Owner's Manual
CAUTION:
Weight on this product should not exceed 300 lbs.
2005, 11
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
!
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
55-5555A
Pat. No. D382,319
Other Patents Applied
and Are Pending
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2005 Stamina Products, Inc.
!

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Summary of Contents for Stamina Aero PILATES PRO XP555

  • Page 1 Weight on this product should not exceed 300 lbs. and Are Pending MADE IN CHINA Product May Vary Slightly From Pictured. This Product is Produced Exclusively by 2040 N. Alliance, Springfield, MO 65803 Customer Service Number 1 (800) 375-7520 www.staminaproducts.com 2005, 11 2005 Stamina Products, Inc.

  • Page 2: Table Of Contents

    Aero PILATES PRO XP555. Keep children and pets away from the Aero PILATES PRO XP555 when it is in use. Set up and operate the Aero PILATES PRO XP555 on a solid level surface. Do not position the on loose rugs or uneven surfaces.
  • Page 3 Aero PILATES PRO XP555 To help you get started, we have pre-assembled most of your Aero PILATES PRO XP555 at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Aero PILATES PRO Although Stamina tries to manufacture its products Thank you for choosing the with the finest materials and uses the highest XP555. We take great pride in producing this quality standards of manufacturing, occasionally a part that product and hope it will provide many hours of quality does not fit, is the incorrect size, or is otherwise exercise to make you feel better, look better and enjoy...

  • Page 5: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHAT This chart is provided to help identify the hardware used in the assembly process. After unpacking the unit, open the hardware bag and make sure that you have the following items: 3/16" 1/4" 5/16" 3/8" 1/2" INCHES 100 110 120 130 140 150 MILLIMETERS length...

  • Page 6: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 7 ASSEMBLY INSTRUCTIONS STEP 4 WOODEN LEGS(8) FRONT BRACE(1) REAR BRACE(2) BOLTS Attach the four onto the and the with (M8 x 100mm)(45), NYLOCK NUTS(M8)(55), WASHERS(M8)(61), BOLTS(M8 x 35mm)(44). BOLTS NYLOCK NUTS STEP 5 Do not tighten until is complete. STEP 5 FRONT WOODEN BEAM(9) WOODEN LEGS(8) Place the...
  • Page 8 ASSEMBLY INSTRUCTIONS BUTTON PIN(40) STEP 6 PULLEY POST(19) REAR WOODEN BEAM(10) REAR BRACE(2). Insert the into the Secure PULLEY POST(19) LOCKING KNOB(20). PULLEY SETS(21) with the Make the go through the PULLEY SPACERS(22) PULLEY POST(19) PULLEY SETS(21) and the . Then secure the with NYLOCK NUTS(M8)(55) ARC WASHERS(M8)(58).

  • Page 9: Operational Instruction

    OPERATIONAL INSTRUCTION LOAD ADJUSTMENT CARRIAGE(23) TENSION CORD The resistance of the can be adjusted by securing the ASSEMBLIES(26) CORD HOLDER(11). in the slots on the You can achieve various levels of resistance TENSION CORD ASSEMBLIES(26) by securing different numbers of the in the slots.
  • Page 10 OPERATIONAL INSTRUCTION HEADREST ADJUSTMENT HEADREST(30) CARRIAGE(23) on the can be positioned SUPPORT BRACKET at an incline by simply pivoting the HEADREST(30). underneath the Support Bracket PULLEY ADJUSTMENT PULLEY POST(19) can be positioned at two heights by LOCKING KNOB(20) REAR BRACE(2). removing the from the PULLEY POST(19)

  • Page 11: Conditioning Guidelines

    Begin your training program slowly with realistic goals that have been set by you and your doctor. Monitor your pulse frequently. Establish your target heart rate base on your age and condition. Aero PILATES PRO XP555 Set up your on a flat, even surface at least 3 feet from walls and furniture.

  • Page 12: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength...

  • Page 13: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option.

  • Page 14: Product Parts Drawing

    PRODUCT PARTS DRAWING BACK FRONT...

  • Page 15: Parts List

    PARTS LIST DIAGRAM# PART NAME Front Brace Rear Brace Front Left Rail Front Right Rail Rear Left Rail Rear Right Rail Connecting Bracket Wooden Leg Front Wooden Beam Rear Wooden Beam Cord Holder Support Plate Left Stop Plate Right Stop Plate Bumper Footrest Left Footrest Support...
  • Page 16 PARTS LIST DIAGRAM# PART NAME Bolt, Socket Head (M6 x 1 x 104mm) Bolt, Hex Head (M8 x 1.25 x 50mm) Bolt, Round Head (M8 x 1.25 x 25mm) Screw, Flat Head (M5 x 0.8 x 25mm) Screw, Round Head (M5 x 0.8 x 10mm) Screw, Round Head (M6 x 1 x 15mm) Screw, Round Head (M4 x 18mm) Nut (M8 x 1.25)

  • Page 17: Notes

    NOTES...

  • Page 18: Fax/Mail Ordering Form

    (417) 889-8064. Our Customer Service Department will be able to assist you with your problem and the part will be mailed directly to your house. MAIL TELEPHONE ONLINE STAMINA PRODUCTS, INC. CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE ATTN: Customer Service...

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