Conversion To Metric; Bowflex 3, 5 And 7 Series Calibration; Lubricate Belt Message - Bowflex 7 Series Owner's Manual

Taking Care of Your Bowflex

Conversion to Metric

In order to convert to miles or kilometers, do the following:
1. Press and hold the Enter/Cool down button for 3 seconds while in sleep mode.
2. The beeper will sound once and the current units (Eng) will be shown in the left display.
3. Continue holding the Enter/Cool down button. After 3 seconds, the new units (Si) will be shown in the left display.
4. Release the Enter/Cool down button. After 2 seconds, the new units will be saved, the beeper will sound twice and
the unit will enter sleep mode.
5. Repeat steps 1-4 to convert to miles per hour.

bowflex 3, 5 and 7 Series Calibration

DO NOT STAND ON BELT WHILE CALIBRATING.
1) While in a dormant stage with the safety in/on press and hold "ENTER and "POWER" for 3 seconds or until the word
"CAL" comes up on the display.
2) Press "START".
3) Verify correct units of measure. Press "START" to change from one to another once it is on the desired unit of measure
press "ENTER".
4) Press "START" to begin calibration.
5) Once calibration is complete press "POWER" to save and press " Power" again to exit.

Lubricate belt Message

A lubricate belt message will be displayed for each 250 miles of belt travel. The message "Lub bELt" will be shown in the
left and right displays upon waking up from sleep mode and will remain there until any key is pressed. Once any key is
pressed, the weight menu is activated.

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