Pro-Form 715 Smr Bike User Manual page 9

Display Buttons
HOW TO USE THE CONSOLE
Turn on the console.
1
Note: The console requires four 1.5V "D" batteries
(see assembly step 5 on page 6).
To turn on the console, press the On/Reset button
or begin pedaling. (See the drawing above to
identify the On/Reset button.)
Begin pedaling and change the resistance of
2
the pedals as desired.
As you pedal, change the resistance of the ped-
als by pressing the + and – buttons below the
large display. There are ten resistance levels—
level 10 is the most challenging. Note: After the
buttons are pressed, it will take a few seconds for
the resistance to reach the selected setting.
Follow your progress with small display and
3
the large display.
The small display will
show your pedaling pace,
in revolutions per minute
(RPM). The indicator bar
in the small display will
increase or decrease in
length as you increase or
Indicator Bar
9
On/Reset Button
Resistance Buttons
decrease your pedaling pace. The small display
will also show your heart rate when you use the
handgrip pulse sensor (see step 4 on page 10.)
The upper sec-
tion of the large
display will show
the distance you
have pedaled and
the numbers of
calories and fat calories you have burned (see
FAT BURNING on page 12 for an explanation of
fat calories). The display will change from one
number to the next every few seconds.
To view only the distance
you have pedaled or the
number of calories or fat
calories you have burned,
press the upper button on
the left side of the large
display until only the word
DISTANCE, CALORIES, or
FAT CALORIES appears in the upper section of
the large display. Make sure that the word SCAN
does not appear. To again view the distance you
have pedaled and the numbers of calories and
fat calories you have burned, press the upper
button until the word SCAN reappears.
Upper Button