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Related Manuals for Horizon Fitness TORUS 4
Summary of Contents for Horizon Fitness TORUS 4
- Page 1 TORUS 4 HOME GYM OWNER’S MANUAL...
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Page 2: Important Safety Precautions
INTRODUCTION IMPORTANT SAFETY PRECAUTIONS CONGRATULATIONS and THANK YOU for your purchase of this Horizon home gym! Whether your goal is to tone your muscles, FOR HOUSEHOLD USE ONLY increase your strength or simply enjoy a fuller, healthier ifestyle, a Horizon home gym can help you attain it – adding club-quality SAVE THESE INSTRUCTIONS performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. - Page 3 ASSEMBLY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! WARNING During the assembly process there are several areas that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the home gym could have frame parts that are not tightened and will seem loose and may cause irritating noises.
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Page 4: Tools Included
PRE ASSEMBLY TOOLS INCLUDED: CABLE “A” Screwdriver LAT PULLDOWN BAR UPPER PULLEY ASSEMBLY 19 mm Flat Wrench UNPACKING 13 mm/17 mm Flat Wrench LAT BAR BRACKET ASSEMBLY 4 mm Allen Wrench DUAL FLOATING PULLEY BRACKET Unpack the product where you will be using it. Place the bench on a level flat surface. 6 mm Allen Wrench It is recommended that you place a protective covering on your floor. -
Page 5: Assembly Step
ASSEMBLY STEP 1 ASSEMBLY STEP 2 Place BASE FRAME on floor in desired location. HARDWARE BAG 1 CONTENTS: UPPER PULLEY ASSEMBLY NYLON NUT (C) MAIN SUPPORT Remove 6 NYLON NUTS (C) and 6 FLAT WASHERS FLAT WASHER (B) FRAME (RIGHT) BOLT (A) FLAT WASHER (B) (B) from BASE FRAME. - Page 6 ASSEMBLY STEP 3 ASSEMBLY STEP 4 HARDWARE BAG 2 CONTENTS: HARDWARE BAG 3 CONTENTS: BOLT (A) FLAT WASHER (B) FLAT WASHER (B) NYLON NUT (C) Qty: 2 Qty: 4 Qty: 2 Qty: 1 CENTER SUPPORT FRAME SCREW (F) NYLON NUT (C) SCREW (F) BOLT (G) BACK COVER...
- Page 7 ASSEMBLY STEP 5 ASSEMBLY STEP 6 HARDWARE BAG 4 CONTENTS: HARDWARE BAG 5 CONTENTS: BOLT (I) FLAT WASHER (J) FLAT WASHER (B) BOLT (N) SCREW (H) INCREMENT WEIGHT Qty: 4 Qty: 8 FLAT WASHER (J) Qty: 6 Qty: 2 Qty: 2 SCREW (I) BACK SHROUD PLATE NYLON NUT (K)
- Page 8 ASSEMBLY STEP 7 ASSEMBLY STEP 8 HARDWARE BAG 6 CONTENTS: HARDWARE BAG 7 CONTENTS: FLAT WASHER (B) NYLON NUT (C) NYLON NUT (C) BALL FLAT WASHER (B) RUBBER STOP LAT BAR / WEIGHT RUBBER STOP CABLE SCREW AND NUT CABLE A CABLE B Qty: 1 Qty: 1...
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Page 9: Pulley Bracket
ASSEMBLY STEP 9 ASSEMBLY STEP 10 NYLON FLAT WASHER (B) HARDWARE BAG 8 CONTENTS: HARDWARE BAG 9 CONTENTS: SINGLE FLOATING NUT (C) RUBBER STOP PULLEY BRACKET SCREW (L) FLAT WASHER (M) BALL RIGHT SHROUD CABLE C SCREW (L) FLAT WASHER (M) CLEVIS Qty: 1 BACK SHROUD... -
Page 10: Before You Begin
BEFORE YOU BEGIN CONGRATULATIONS! on choosing your home gym. You’ve taken an important step in developing and sustaining an exercise program! Your home gym is a tremendously effective tool for achieving your personal fitness goals. Regular use of your home gym can improve the quality of your life in so many ways. -
Page 11: Conditioning Guidelines
CONDITIONING GUIDELINES GENERAL STRENGTH TRAINING GUIDELINES • It is recommended that you perform at least 5-10 minutes of cardiovascular exercise before beginning your strength routine in ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. order to warm the muscles, increase the heart rate, and prepare your body for strength training. •... -
Page 12: Achieving Your Fitness Goals
STRETCHING THE IMPORTANCE OF WARM UP & COOL DOWN T I PS T IPS STRETCH FIRST WARM UP Before using your product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve Always perform 10-15 minutes of aerobic activity before begining your strength training session. -
Page 13: Troubleshooting
• Date of Purchase (receipt or credit card statement) • Verify that all cables are secured into the pulleys. Please contact Horizon Fitness with questions about applying lubricant to your home gym. • Verify that the weight stack guiderods are lubricated. - Page 14 TORUS 4 EXPLODED VIEW TORUS 4 PARTS LIST DESCRIPTION DESCRIPTION SCREW;SH;M10X1.5PX45L-12L;HS;ZN;P-T SCREW;HEX; ZN PLATE;M10X1.5PX60L; PULLDOWN GRIP SET-S400**DISC USE 092894 CAP;GRIP;GM204 Q04(4) AK04 Z14(8) PULLEY;SWIVEL ARM SET; PULLEY;Φ90.2;MARKET;GM204 G34 Z20(8) FIX PLATE;PULLY;PAINTING;GM204 SCREW;SH;M10X1.5PX45L-12L;HS;ZN;P-T FRONT DISASSEMBLY CON SET WASHER;FLT;Φ10.2XΦ22X2.0T;WZN; DISASSEMBLY CON SET;U;PAINTING;GM204 NUT;NLK;M10X1.5P;ZN;...
- Page 15 DESCRIPTION DESCRIPTION DESCRIPTION DESCRIPTION END-CAP;Φ60;ABS;GM03 WASHER;FLT;Φ8.4XΦ15.5X1.6T;WZN; ELASTIC ROPE;GM200 STEEL ROPE;4;EXRTA-WORK;STEEL ROPE HEAD; SCREW;SH;M10X1.5PX30L-12L;HS;P-T NUT;NLK;M8X1.25P;ZN; TRAINNING CARD;GM200 FIX BASE;U TYPE;CSG3;GM200 STEEL ROPE;3;EXRTA-WORK;STEEL ROPE HEAD; COVER;PAINTING;GM204-KM MAGNET SPARE SINGLE SPRING SNAP;KARABINER;7.5;CR;-SXS5.7 SCREW;BH;M12X1.75PX25L;HS;ZN; COVER;L;PAINTING;**DISC USE 091474 INDICATION DECAL;LEFT;EP32 SCREW;RND;M8X1.25PX45L;HS;G4.8;WZN WASHER;FLT;Φ13XΦ37X3.0T;CHM; FIX PLATE;COVER;WELDING;GM204 INDICATION DECAL;RIGHT;EP32 STEEL ROPE ;C;EXRTA-WORK;STEEL ROPE HEAD PAD SET**DISC ORDER INDIVIDUALLY FIXING PLATE;U;GM204...
- Page 16 Ende der Nutzungsdauer einer sachgerechten Entsorgung zu (örtliche Sammelstelle). GB: Waste Disposal Vision Fitness /Horizon Fitness/TEMPO Fitness /TREO Fitness products are recyclable. At the end if its useful life please dispose of this article correctly and safely (local refuse sites).
- Page 17 HOME GYM OWNER’S MANUAL Torus 4 Owner’s Manual 0605’12 Rev. 1.2 © 2012 Horizon Fitness...
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