Kogan KASFTICEMKR User Manual page 11

Banana Ice Cream
Makes 10 x ½ cup serves
2 medium sized bananas, cooked but not too ripe, cut into 1 inch pieces
2/3 cup white sugar
1 tablespoon fresh lemon juice
¾ cup whole milk
½ teaspoon pure vanilla extract
1 1/3 cup heavy cream
1-2 drops of food colouring to give banana colour (optional)
Put banana, sugar, lemon juice, whole milk and vanilla into a food processor and mix for about 40-50 seconds until
mixture is smooth and emulsified. Place mixture in a dish and mix in cream and food colouring if desired.
Open the ice cream machine and pour in ingredients, then mix for 12-15 minutes until the mixture reaches the
desired consistency.
Nutritional Analysis per serve
Calories 193 (56% from fat), Carb 20g, Pro 1g, Fat 12g, Sat Fat 7g, Chol 46mg, Sod 21mg, Calc 44mg, Fibre 0g
Chocolate Banana Cream
Follow recipe as described above, but add ¼ cup unsweetened cocoa powder and ¼ cup chocolate syrup to the first
batch of raw ingredients going into the food processor.
Coconut Ice Cream
Makes 10 x ½ cup serves
2/3 cup unsweetened coconut flakes
2/3 cup white sugar
Salt
1 cup coconut milk (cannot use regular milk)
½ teaspoon coconut essence
½ teaspoon pure vanilla extract
1 cup whole milk
1 ¼ cup heavy cream
Put coconut flakes, sugar, salt, coconut milk, coconut essence and vanilla essence into a food processor and mix
rapidly for about 40-50 seconds until mixture is smooth and uniform. Transfer mixture to a bowl and stir in milk
and cream.
Open the ice cream machine and pour in all ingredients and mix for 12-15 minutes until the desired consistency is
reached.
Nutritional Analysis per serve
Calories 206 (62% from fat), Carb 18g, Pro 2g, Fat 15g, Sat Fat 10g, Chol 44mg, Sod 37mg, Calc 49mg, Fibre 0g