How To Use The Workout Tv Console - NordicTrack 9600 Bike Manual

H U
OW TO SE THE
Flat Screen
Television
FEATURES OF THE CONSOLE
The state-of-the-art Workout TV console offers an im-
pressive array of features to make your workouts more
effective and enjoyable.
When the manual mode of the console is selected, the
resistance of the pedals can be changed with a touch
of a button. As you exercise, the console will provide
continuous exercise feedback. You can even measure
your heart rate using the built-in pulse sensor.
A variety of preset workout programs is also offered.
Each program automatically controls the resistance of
the pedals as it guides you through an effective workout.
W
ORKOUT
Matrix
Main Display
T C
V ONSOLE
In addition, the console offers three pulse programs
that adjust the resistance of the pedals to keep your
heart rate near target levels during your workouts, and
a unique fitness test program that measures your VO2
max level. Note: The pulse programs and the fitness
test program require the use of a Polar
chest pulse sensor (not included).
No matter which mode or program you select, the per-
sonal TV will allow you to enjoy the television program
of your choice while you exercise.
To upgrade your recumbent bike with a Workout
TV console, see HOW TO CONTACT CUSTOMER
CARE on page 2.
23
Note: If there is a
thin sheet of clear
plastic on the face
of the console,
remove it.
® -compatible