NordicTrack 9600 Incline Trainer Manual
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NordicTrack 9600 Incline Trainer Manual

NordicTrack 9600 Incline Trainer Manual

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Model No. CTK62523
Model No. CTK65023
Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.
Serial Number Decal
Q
UESTIONS?
At FreeMotion Fitness, we're
committed to providing complete
customer satisfaction. For assis-
tance, call Customer Care toll-
free at:
1-800-201-2109
Mon.–Fri., 8 a.m.–5 p.m. MST
C
AUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
U
M
SER'S
U
ANUAL
M
SER'S
ANUAL

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  • Page 1 Model No. CTK62523 Model No. CTK65023 Serial No. The serial number is found in the location shown below. Write the serial number in the space above. Serial Number Decal UESTIONS? At FreeMotion Fitness, we’re committed to providing complete customer satisfaction. For assis- tance, call Customer Care toll- SER’S ANUAL...

  • Page 2: Table Of Contents

    How to Order Replacement Parts ...........46 NordicTrack is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    MPORTANT RECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the INCLINE TRAINER. 1. It is the responsibility of the owner to ensure 12. When connecting the power cord (see page 10), that all users of the INCLINE TRAINER are ad- plug the power cord into a grounded circuit equately informed of all warnings and precau-...
  • Page 4 21. When using iFIT.com CDs, you can manually 24. Make sure to perform all maintenance proce- override the speed and incline settings at any dures outlined in this manual. Failure to do so time by pressing the SPEED and INCLINE but- will void the warranty and may result in dam- tons.

  • Page 5: Warning Decal Placement

    ARNING ECAL LACEMENT The decals shown below are found on the INCLINE TRAINER. If any decal is missing or illegible, call Customer Care toll-free at 1-800-201-2109, Monday through Friday, 8 a.m. until 5 p.m. Mountain Time (excluding holidays) to order a free replacement decal. Apply the decal in the location shown. WARNING: HIGH VOLTAGE! Please do not attempt to service this unit without...

  • Page 6: Before You Begin

    INCLINE TRAINER (see the front cover of this manual For your benefit, read this manual carefully before for the location of the decal). using the 9600 INCLINE TRAINER. If you have addi- tional questions, please call Customer Care toll-free at Before reading further, please familiarize yourself with 1-800-201-2109, Monday through Friday, 8 a.m.

  • Page 7: How To Set Up The Incline Trainer

    OW TO P THE NCLINE RAINER Assembly requires two persons. Set the INCLINE TRAINER in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly can be completed using the included allen wrenches.
  • Page 8 4. Thread two Upright Bolts (106) into each Upright (96, 107) in the indicated locations. Do not tighten the Upright Bolts yet. 5. Next it will be necessary to adjust the incline of the INCLINE TRAINER. First, plug in the power cord (refer QUICK INCLINE to page 10).

  • Page 9: How To Move The Incline Trainer

    8. After the INCLINE TRAINER is placed in the location where it will be used (refer to HOW TO MOVE THE INCLINE TRAINER below), make sure that both Rear Feet (66) and both front Wheels (not shown) rest firmly on the floor. If the INCLINE TRAINER rocks even slightly, turn the right Rear Foot clockwise or counter- clockwise until the rocking motion is eliminated.

  • Page 10: How To Connect The Incline Trainer

    OW TO ONNECT THE NCLINE RAINER HOW TO CONNECT THE POWER CORD HOW TO CONNECT A CATV CABLE This product must be grounded. If it should malfunc- If your INCLINE TRAINER has the Workout TV con- tion or break down, grounding provides a path of least sole, a CATV cable must be connected to the IN- resistance for electric current to reduce the risk of elec- CLINE TRAINER for cable TV stations to be viewed.

  • Page 11: How To Connect Your Cd Player

    CD P OW TO ONNECT YOUR LAYER HOW TO CONNECT YOUR PORTABLE CD PLAYER If your INCLINE TRAINER has the Basic console or the Workout TV console, you can connect a portable CD player to the INCLINE TRAINER and use iFIT.com Plug one end of the included male-to-male audio cable CDs.

  • Page 12: How To Upgrade Your Console

    OW TO PGRADE YOUR ONSOLE Your INCLINE TRAINER has been pre-configured to operate with the Basic console and the Workout TV console (see the drawings below). For information about the features of the Basic console, refer to page 13. To learn about the state-of-the-art Workout TV console, refer to page 26.

  • Page 13: How To Use The Basic Console

    OW TO SE THE ASIC ONSOLE Note: If there is a thin sheet of clear plastic on the face Matrix of the console, remove it. Main Display FEATURES OF THE CONSOLE during your workouts, and a unique fitness test pro- gram that measures your relative fitness level.
  • Page 14 Insert the key into the console. CAUTION: Before operating the Note: The console can be set to be used without console, read the following precautions. the key. Refer to step 10 on page 24 for instruc- • Do not stand on the walking belt when turn- tions.
  • Page 15 pressed, the incline will change by 0.5%. To HOW TO USE THE MANUAL MODE change the incline quickly, press the QUICK IN- CLINE buttons. The incline range is -5% to 50%. Note: After the buttons are pressed, it may take a Insert the key into the console.
  • Page 16 Distance/Vertical To reset the displayed time, distance, vertical feet, Feet—The center sec- and Calories at any time, press the RESET tion of the main display button. will show the distance that you have walked Measure your heart rate if desired. and the number of ver- tical feet you have climbed.
  • Page 17 Each program is divided into several time segments HOW TO USE PRESET PROGRAMS of different lengths. The main display will show both the time remaining in the program and the Insert the key into the console. time remaining in the current segment of the pro- gram.
  • Page 18 the INCLINE TRAINER will automatically adjust Measure your heart rate if desired. to the incline and speed settings for the next segment. Refer to step 6 on page 16. To stop the program, press the STOP button. The When the program is completed, remove the time will begin to flash in the main display.
  • Page 19 Enter your age. HOW TO USE PULSE-DRIVEN PROGRAMS You must enter your age to use a pulse-driven Pulse-driven programs automatically control the incline program. To enter your age, press the + and – but- and speed of the INCLINE TRAINER to keep your tons beside the ENTER AGE/WT button.
  • Page 20 Each pulse-driven program is divided into one- HOW TO USE THE FITNESS TEST PROGRAM minute segments. (The main display will show both the time remaining in the program and the time re- The fitness test program measures your relative fitness maining in the current segment of the program.) One target heart rate setting is programmed for level.
  • Page 21 play and a two-minute cool-down period will begin. Press the START button or the SPEED + button The incline and speed will then decrease. to start the program. When the button is pressed, the main display will show the words LEVEL 1, indicating that the first four-minute level of the fitness test program has begun.
  • Page 22 on the console. However, when the next “chirp” HOW TO USE IFIT.COM CD PROGRAMS is heard, the speed and/or incline will change to the next settings of the CD program. To use iFIT.com CDs, your portable CD player must To stop the walking belt at any time, press the be connected to the INCLINE TRAINER.
  • Page 23 ENTER AGE/WT button. The delay time can be HOW TO USE THE MAINTENANCE MODE from 1 to 15 minutes. The console features a maintenance mode that allows you to access information and to view and change var- ious default settings. Follow the steps below to use the maintenance mode.
  • Page 24 To prevent the TV from being used, press the + or Press the ENTER AGE/WT button again to – button until the words TV POWER OFF appear. check for system errors. If there are no system errors, the words NO SYS- TEM ERRORS will appear in the main display.
  • Page 25 The console will begin scanning all TV channels. If Next, press the + or – button beside the ENTER no broadcast signal is detected on a channel, the AGE/WT button until the words DELETE or ADD channel will be skipped; if a signal is detected, a appear in the main display.

  • Page 26: How To Use The Workout Tv Console

    OW TO SE THE ORKOUT ONSOLE Note: If there is a thin sheet of clear plastic on the face Flat Screen of the console, Television remove it. Matrix Main Display FEATURES OF THE CONSOLE No matter which mode or program you select, the per- sonal TV will allow you to watch the television program The state-of-the-art Workout TV console offers an im- of your choice while you exercise.
  • Page 27 Put on headphones (not included) if desired. HOW TO USE THE WORKOUT TV CONSOLE To listen to television The Workout TV console offers exactly the same fea- programs using head- tures as the Basic console, but incorporates a built-in phones, plug your personal TV in addition.
  • Page 28 NOTES...

  • Page 29: Preventive Maintenance

    REVENTIVE AINTENANCE Regular maintenance is necessary for the optimal performance and long life of the INCLINE TRAINER. Please read and follow all instructions below. If the INCLINE TRAINER is not maintained as described, components may wear excessively, the INCLINE TRAINER may be damaged, and the warranty will be voided.
  • Page 30 TURNING THE WALKING PLATFORM Both sides of the walking platform are designed to be used as walking surfaces. Inspect the walking platform peri- odically for wear. If there is any wood showing through the phenolic coating, or if the surface is damaged, the walking platform should be turned over.

  • Page 31: Six-Month Preventive Maintenance Record

    MONTH REVENTIVE AINTENANCE ECORD Photocopy this form and use it to record the preventive maintenance performed on the INCLINE TRAINER. Each copy of the form can be used for six months (26 weeks). When maintenance is performed, write the date in the ap- propriate spaces.
  • Page 32 MONTH REVENTIVE AINTENANCE ECORD Photocopy this form and use it to record the preventive maintenance performed on the INCLINE TRAINER. Each copy of the form can be used for six months (26 weeks). When maintenance is performed, write the date in the ap- propriate spaces.

  • Page 33: Troubleshooting

    ROUBLESHOOTING Most INCLINE TRAINER problems can be solved by following the steps outlined in this section. Find any symptoms that apply, and follow the steps listed. If further assistance is needed, please call Customer Care toll-free at 1-800-201-2109, Monday through Friday, 8 a.m. until 5 p.m. Mountain Time (excluding hol- idays).
  • Page 34 4. SYMPTOM: THE WALKING BELT IS OFF-CENTER a. If the walking belt has shifted to the left: Remove the key and unplug the power cord. Using the included allen wrench, turn the roller adjustment bolts in the directions shown, 1/4 of a turn each. Be careful not to overtighten the walking belt.

  • Page 35: Exercise Guidelines

    NordicTrack. The actual exercise you perform is only a part of a safe and effective training program. There TARGET HEART RATE ZONES are many other aspects to developing a life-long commitment to physical fitness.
  • Page 36 3. Hamstring Stretch—Sit with one leg extended. WEIGHT LOSS TIPS Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. At least four, 30-minute workouts per week, Reach toward your toes as far as possible. Hold along with a reduced-calorie diet, are for 15 to 30 seconds, then relax.
  • Page 37 Gradually, your stamina will increase and it will become easier to exercise for longer periods of time. Get FIT with NordicTrack Cool down after aerobic exercise. Effective aerobic exercise has three major parts: frequency , intensity , and time . The acronym "FIT"...
  • Page 38 At this some tips that will help ease you into your new level you should strive to achieve your fitness goals. NordicTrack routine. Set realistic short- and long-term goals for yourself. • Begin and end each exercise session with the Frequently re-evaluate your fitness goals and reward stretches on page 36.

  • Page 39: Limited Warranty

    IMITED ARRANTY Limited Warranty on Commercial Equipment FreeMotion Fitness, Inc. warrants that all new equipment will be free of manufacturing defects in workman- ship and materials, becoming effective at the date of original installation. Parts repaired or replaced under the terms of this warranty will be warranted for the remainder of the original warranty period only. Labor must be performed at a FreeMotion Fitness commercial service facility or by a FreeMotion Fitness autho- rized commercial service provider.
  • Page 40 Owner’s Manual It is very important that you read the Manual before operating the Product. Remember to perform the peri- odic maintenance requirements specified in the Manual to assure proper operation and your continued sat- isfaction. Receipt of Parts and Service Simply call Customer Care at 1-800-201-2109, Monday through Friday, 8 a.m.

  • Page 41: Part List

    IST—M CTK62523/CTK65023 ODEL R0105A To locate the parts listed below, refer to the EXPLODED DRAWING on pages 43 to 45. Qty. Description Qty. Description Left Foot Pad Base Pad Hood Base Frame Rear Endcap (Left) Incline Motor Bolt (Lower) Drive Roller Caution Decal Rear Roller Guard (Right) Roller Pulley...
  • Page 42 Qty. Description Qty. Description Pulse Sensor Housing Small Insert Pulse Wire Pulse Housing Clip Pulse Sensor Resistor Wire Controller Screw Motor Insert Right Upright Wire Harness (Upper) Rear Base Inserts Upright Bolt Fastener Receptacle Right Upright Plastic Spacer Allen Wrench (5/16”) Incline Motor Pivot Spacer Allen Wrench (7/32”) Incline Bushing (Short)

  • Page 43: Exploded Drawing

    Part 1 of 3 XPLODED RAWING—M CTK62523/CTK65023 ODEL R0105A...
  • Page 44 Part 2 of 3...

  • Page 46: How To Order Replacement Parts

    5 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following infor- mation: • The MODEL NUMBER OF THE PRODUCT (CTK62523 or CTK65023) • The NAME OF THE PRODUCT (NordicTrack ® 9600 INCLINE TRAINER) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual for the location) •...

This manual is also suitable for:

Ctk62523Ctk65023

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