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NordicTrack CTK65020 User Manual

Nordictrack users manual home gym ctk65020
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Table of Contents
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  Summary of Contents for NordicTrack CTK65020

  • Page 4 Always wear athletic shoes. Never use the INCLINE TRAINER with bare feet, wearing only stockings, or in sandals.
  • Page 16 minutes per mile...
  • Page 17 percentage estimated maximum heart rate...
  • Page 18 all incline settings will move one column to the left if all of the indicators in the CURRENT SEGMENT column are lit, the in- cline settings may move downward so that only the highest indicators in the columns appear in the ma- trix.
  • Page 20 percentage estimated maximum heart rate estimated maximum heart rate...
  • Page 21 decrease increase increase decrease increase decrease decrease increase The INCLINE TRAINER will always attempt to keep your heart rate near the target heart rate setting for the cur- rent segment.
  • Page 22 The fitness test program will then end, regardless of how many levels remain.
  • Page 36 target heart rate maximum heart rate Health Fitness...
  • Page 38 frequency intensity time...
  • Page 39 Fitness Advanced Interval Training Health...

This manual is also suitable for:

6000 cs treadmillCtk625209600 incline trainer