Before You Begin - ProForm 490 Spx Bike Manual

BEFORE YOU BEGIN

Thank you for selecting the new PROFORM
SPX exercise bike. Cycling is an effective exercise
for increasing cardiovascular fitness, building endur-
ance, and toning the body. The 490 SPX exercise bike
provides a selection of features designed to make your
workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions after
Seat
Adjustment Knob
Pedal/Strap
Leveling Foot
*Water bottle is not included
® 490 reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Resistance Knob
Brake Lever
5
Console
Handlebar
Adjustment Handle
Adjustment Knob
Water Bottle Holder*
Transmitter
Wheel
Leveling Foot