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Table of Contents
- 1 Table of Contents
- 2 Warning Decal Placement
- 3 Important Precautions
- 4 Before You Begin
- 5 Part Identification Chart
- 6 Assembly
- 7 How to Use the Exercise Bike
- 8 Fcc Information
- 9 Maintenance and Troubleshooting
- 10 Exercise Guidelines
- 11 Part List
- 12 Exploded Drawing
- 13 Ordering Replacement Parts
- 14 Limited Warranty
- Download this manual
www.proform.com
Model No. PFEX05910.0
Serial No.
USER’'S MANUAL
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
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Table of Contents
Related Manuals for ProForm 1050 Bike
Summary of Contents for ProForm 1050 Bike
- Page 1 Model No. PFEX05910.0 Serial No. USER’’S MANUAL Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com.
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. PROFORM is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 5 STANDARD SERVICE PLANS...
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Page 6: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the new PROFORM ® 1050 reading this manual, please see the front cover of this exercise bike. Cycling is an effective exercise for manual. To help us assist you, note the product model increasing cardiovascular fitness, building endurance, number and serial number before contacting us. -
Page 7: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in the hard- ware kit, check to see if it has been preattached. -
Page 8: Assembly
ASSEMBLY •• To hire an authorized service technician to •• To identify small parts, see page 7. assemble this product, call 1-800-445-2480. •• In addition to the included tool(s), assembly •• Assembly requires two persons. requires the following tools: one Phillips screwdriver ••... - Page 9 3. Attach the Rear Stabilizer (23) to the Frame (1) with two 3/8" x 2 1/4" Screws (74). 4. Orient the Seat Post (3) as shown. Loosen the indicated Post Knob (47) and pull it outward. Then, insert the Seat Post (3) into the Frame (1).
- Page 10 5. Orient the Seat Carriage as shown (4). Locate the Seat Knob (29) on the Seat Post (3). Loosen the Seat Knob and pull it outward. Then, insert the Seat Carriage (4) into the Seat Post. Slide the Seat Carriage (4) to the desired position and then release the Seat Knob (29) into one of the adjustment holes in the Seat Holes...
- Page 11 7. Orient the Handlebar (7) as shown. While a second person holds the Handlebar (7) near the Handlebar Post (6), connect the Upper Wire (19) to the Lower Wire (20). Tip: Avoid pinching the wires. Attach the Handlebar (7) to the Handlebar Post (6) with a 5/16"...
- Page 12 10. Locate the Upper Wires (19) inside the Handlebar (7). While a second person holds the Console (9) near the Handlebar (7), connect the wires on the Console to the Upper Wires (19). Then, insert the wires into the Handlebar. Tip: Avoid pinching the wires.
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Page 13: How To Use The Exercise Bike
HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER HOW TO ADJUST THE SEAT POST IMPORTANT: If the exercise bike has been exposed For effective exercise, the seat should be at the proper to cold temperatures, allow it to warm to room height. - Page 14 CONSOLE DIAGRAM FEATURES OF THE CONSOLE When you use the manual mode of the console, you can change gears with the touch of a button. While you The advanced console offers an array of features exercise, the console will display continuous exercise designed to make your workouts more effective and feedback.
- Page 15 HOW TO TURN ON THE CONSOLE HOW TO SET UP THE CONSOLE The included power adapter must be used to oper- Before using the exercise bike for the first time, set up ate the exercise bike. See HOW TO PLUG IN THE your console.
- Page 16 HOW TO USE THE MANUAL MODE Map——When an onboard workout is selected, this display mode will show a map of the trail and a 1. Begin pedaling or press any button on the marker indicating your progress. console to turn on the console. Profile——When an onboard workout is selected, See HOW TO TURN ON THE CONSOLE on this display mode will show a profile of the virtual...
- Page 17 HOW TO USE AN ONBOARD WORKOUT The display will also show a map of the trail and a marker indicating your progress. Press the Display 1. Begin pedaling or press any button on the button repeatedly to view the map. console to turn on the console.
- Page 18 HOW TO USE AN IFIT WORKOUT From the iFit menu, you can also select Manual Workout for the manual mode (see page 16) or Note: To use an iFit workout, you must have access to Onboard Workouts for an onboard workout (see a wireless network including an 802.11b/g/n router with page 17).
- Page 19 HOW TO USE THE WATTS WORKOUT The target watts meter will show your watts output relative to the target watts setting. When the arrow 1. Begin pedaling or press any button on the is in the green zone, your watts output is close console to turn on the console.
- Page 20 HOW TO USE THE SETTINGS MODE The display will inform you when the console has connected to your wireless network. Press the 1. Select the settings mode. Enter button to close the standard setup mode. Turn on the console (see HOW TO TURN ON THE If you select Advanced Wifi Setup, a list of wire- CONSOLE on page 15).
- Page 21 3. Log in to your iFit account. After you select a language, the display will return to the settings menu. From the settings menu, select WiFi. Then, select iFit Live Login. 5. Select the unit of measurement. The keyboard will then appear in the display. Use From the settings menu, select International.
- Page 22 HOW TO USE THE MAINTENANCE MODE 4. Restore the default settings. 1. Select the settings mode. From the maintenance menu, select Restore Defaults. Then, press Enter to restore the console See step 1 on page 20. to the original settings from the factory. 2.
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Page 23: Fcc Information
HOW TO USE THE SOUND SYSTEM Next, press the play button on your personal audio player. Adjust To play music or audio books through the console the volume level using the volume sound system while you exercise, plug a 3.5 mm male increase and decrease buttons on to 3.5 mm male audio cable (not included) into the jack the console or the volume control... -
Page 24: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING HOW TO MAINTAIN THE EXERCISE BIKE Use a flat screwdriver and remove the Upper Shield (10) and the right Shield Cover (13). Inspect and tighten all parts of the exercise bike regu- larly. Replace any worn parts immediately. Next, remove the #8 x 32 x 13mm Screw (81) from the Right Shield (11). -
Page 25: Exercise Guidelines
EXERCISE GUIDELINES Aerobic Exercise——If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian. -
Page 26: Part List
PART LIST Model No. PFEX05910.0 R0713A Key No. Qty. Description Key No. Qty. Description Frame Flywheel Spacer Power Adapter Thrust Washer Seat Post Flywheel Pulley Seat Carriage Post Bushing Seat Post Knob Handlebar Post Crank Arm Cap Handlebar Left Crank Arm Handlebar Cover Right Crank Arm Console... -
Page 27: Exploded Drawing
EXPLODED DRAWING Model No. PFEX05910.0 R0713A 52 50... -
Page 28: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) ••...