Pro-Form 350 Treadmill User Manual page 10

CONSOLE DIAGRAM
Pulse
Sensor
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective.
During each workout, you can change the speed and
incline of the treadmill with the touch of a button. As
you exercise, the console will display continuous exer-
cise feedback; you can even measure your heart rate
using the built-in pulse sensor.
CustomCalories™ Personal Calorie Center
As you walk or run on the treadmill, the console will dis-
play the approximate number of calories you have
burned. If desired, you can set a goal to burn either 300
or 400 calories in a 30-minute workout, and the console
will count the calories you burn until you reach your
goal.
To use the manual mode of the console, follow the
steps beginning on page 11. To use a calorie goal
program, see page 12.
IMPORTANT: If there is a sheet of clear plastic on
the console, remove the plastic. To prevent dam-
age to the walking platform, wear clean athletic
shoes while using the treadmill. The first time the
treadmill is used, observe the alignment of the
walking belt, and center the walking belt if neces-
sary (see page 17).
Key
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, the console displays or other electrical
components may become damaged.
Plug in the power cord (see
page 9). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Switch the cir-
cuit breaker to the reset po-
sition.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. If the displays light as soon as
you plug in the power cord and switch the circuit
breaker to the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE INFORMATION MODE on page
13 to turn off the demo mode.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above) and
slide the clip onto the waistband of your clothes. Then,
insert the key into the console. After a moment, the
displays will light. IMPORTANT: In an emergency sit-
uation, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi-
tion of the clip.
10
Clip
Reset
Position