Healthrider 250p Treadmill User Manual page 11

CONSOLE DIAGRAM
Manual/Program Indicators
Incline Program
Buttons Button
CAUTION:
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing
above) whilst operating the treadmill.
• Adjust the speed in small increments to
avoid sudden jumps in speed.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed water
bottle in the water bottle holder.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features to help you get the most from your exercise.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be controlled
with the touch of a button. As you exercise, the LED
track and the four displays will provide continuous ex-
Displays
Speed
Buttons
Before operating the
LED Track Displays
Key
Clip
ercise feedback. You can even measure your heart
rate using the built-in pulse sensor or the optional
chest pulse sensor (see page 20).
Six certified personal trainer programs are also offered.
Each program automatically controls the speed and in-
cline of the treadmill as it guides you through an effec-
tive workout.
The console also features advanced iFIT.com interac-
tive technology. Having iFIT.com technology is like
having a personal trainer in your home. Using the in-
cluded audio cable, you can connect the treadmill to
your home stereo, portable stereo, computer, or VCR
and play special iFIT.com CD or video programs
(iFIT.com CDs and videocassettes are available sepa-
rately). iFIT.com CD and video programs automatically
control the speed and incline of the treadmill as a per-
sonal trainer guides you through every step of your
workout. High-energy music provides added motiva-
tion. To purchase iFIT.com CDs or videocassettes,
visit our Web site at www.iFIT.com.
With the treadmill connected to your computer, you
can also go to our new Web site at www.iFIT.com and
access programs directly from the internet. Visit
www.iFIT.com for more information.
11
iFIT.com Indicator
Stop
Start
Button Button