Three defrost sequences are preset in the ovem Tite
defrost feature provides you with the beet defrosting
method for frozen foods. The cooking guide will show
you which defrost sequence is recommended
food you are defrosting,
With the Auto Weight Defrost feature, the oven
eels the defrosting time and power ieveis
The oven automatieaFiy determines
times for each food item according
to the weight you
For added convenience,
the Auto Weight Defrost
a built-in beep mechanism
that reminds you
to check, turn over_ separate, or rearrange.
different defrosting _eveIs are provided.
f _ou can select the category by touching
key t (MEAT), numeric key 2 (POULTRY),
numeric key 3 (FISH) after touching
f [Avaifabte weight is 0,1 _6,0 tbs,
%2 IbS_:Of ground
t. Touch STOP/CLEAR.
2, Touch AUTO DEFROST,
3, Touci_ 1.
the w eight
touching  and ,
5, Touch START,
When you touch the START pad the display changes
to defrost time count down, The oven will beep twice
during the DEFROST
cycle, At each beep, open the
door and turn, separate, or rearrange the food,
Remove any port;ons that have thawed.
Return frozen portions to the oven and touch START
to resume the defrost cycle.
UJFor best results, remove fish. shellfish, meat, and
pouttry from its original closed paper or plastic
package (wrapper). Otherwise.
the wrap wiil held
cream and .iuice close ro the foods, which can cause
the outer surface of the foods to cook.
f _JForbest results, shape your ground meet into the
form of a dough:nut before freezing. When
defrosting, scrape off thawed meat whee the beep
sounds and continue de#oeting.
_ _P[ace foods in a ehaltow container or on a
roasting rack to catch drippings.
R_:ood should still be somewhat
icy in the center
when removed from tbe oven,
Ground beef, Round steak,
Cubes for stew, Tenderioin
Pot roast, Rib roast, Rump roast,
Chuck roast, Hamburger path/.
Chops (1 inch thick), Ro_ied roast
Chops (I/2 ir_ch thick) Not dogs
Ro_ted roast, Sausage,
Whole (under 4 lbs.), Cut-up, Breasts
[ FiLlets, Whore Steaks
I Crab meat, Lobster taiL& Shrimp,