Cooking - Kenmore Sears 721.68280 Owner's Manual

Peel and Eat Shrimp, serves 2
1/2 cup dry white wine
2 cloves garlic, minced
2 tablespoons lemon juice
4 tablespoons butler
1 pound targe shrimp in shetls
Place everything in a 2-quart microwave dish push to the
edge of the dish, cover and cook on sensor or m{crowave
on high power for about 5 minutes, stirring once or until
the shrimp are pink. Peel the shrimp and serve with
juices.
Roifed Fish Filets, serves 4
4 fish filets, sole, flounder, catfish or rougl_y about 4
ounoes each
lemon pepper
2 tablespoons lemon juice
Season the fish with _emon pepper and ro]J up and secure
with a wooden pick. Ptace in a glass pie plate and sprinkle
with lemon juice. Cover with plastic wrap and cook on
sensor or microwave on medium power for about 5
minutes or until the _ish is opaque and flakes easily. Mix
the juices with 1/4 cup Italian salad dressing and pour
over the fish,
Fish Blots Parmesan, serves 4
4 fish filets (about 4 ounces each) folded over
t cup prepared spaghetti sauce
!/2 cup Parmesan cheese, grated
Place the sauce in a 2 quart microwave dish and lay the
fish over with the thicker part toward the side of the dish,
Sprinkle with cheese, Cover and cook on sensor.
Trout Almandine, serves 2
2 whole trout, about 8 ounces each
2 tablespoons slivered almonds
2 tablespoons temon juice
4 slices bacon, cooked crisp and crumbled
4 tablespoons chopped parsley
Place the flsfl along side each other head to ta_ in a 10
inch glass pie plate. Add the lemon iuice and butter, and
cover w{th plastic wrap and cook on sensor or microwave
on medium power for about 6 minutes or until the fish is
done, Place on a serving platter and pour cooking juices
over the fish and sprinkle with nuts, bacon, and parsley.
Eggs
Hard Cooked Eggs _or Egg Salad -
If you've ever made an egg salad the lraditJonat way you
know it's quite a task. You have to boil the eggs, allow _
them to cool and then peel them before you chop them
and add the other ingredients. When you cook the eggs
as directed here, the job is so much easier but the recipe
looks and tastes the same.
Put 1/4 cup hot water and carefully crack eggs in a 4-cup
measuring cup or 1-quart casserofe dish. Gently pierce
the yolks with a fork. Cover with vented plastic wrap and
cook on sensor. ALLOW STANDING TIME OF 1 MINUTE
OR UNTIL THE EGGS HAVE SET,
Puff Omelet or Egg Cake -
This is one the easiest ways to cook eggs by microwave.
Though it doesn't iook like a conventional omelet, it tastes
great and is so much easier to make.
Beat eggs and milk (1 TS per 1 egg) until blended in a
4ocup measuring cup or 1-2 quart microwave casserole
dish. Cover with vented p_astic wrap and cook on sensor,
ALLOW STANDING TIME OF 1 MINUTE.
Scrambled Eggs-
Cook as puff omelet but scramble immediately after
cooking.
Ham and Egg for One -
This recipe is dor_e before the toast pops out of the
toaster and there's no frying pan to wash.
Ptace a slice of boiled ham in an 8-ounce coffee cup and"
crack a large egg into the ham cup, Cover with plastic
wrap and cook on sensor. ALLOW STANDING TIME OF
! MINUTE OR UNTIL THE EGGS HAVE SET,