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The lower right corner
I _'_"
of the display wiii show
}-s.
_,._ICC
D_ST.
Io_: LTJ_;J
the distance that you
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£2Tt
have walked or run, the
OoUsPEED
elapsed time, your
pace (in minutes per
mile), and the speed of the walking belt. Note:
When a program is selected (except for a custom
program or pulse program 9), the lower right cor-
ner of the display will show the time remaining in
the program instead of the elapsed time.
The center of the dis-
play is the priority dis-
play. Press the Priority
Display button repeat°
edly until the priority
display shows the in-
formation that you want to view. Note: While infor-
mation is displayed in the priority display, the same
information wiii not be displayed in the lower left or
Note: The console can display speed and dis-
tance in either miles or kilometers. A "Km/H" will
appear in the right side of the display when the
console is displaying speed and distance in kilo-
meters. To change the unit of measurement, see
THE iNFORMATiON
MODE/DEMO
MODE on
page 19. Note: For simplicity,
aH instructions
in
this section refer to miles.
To reset the display, press the Stop button, re-
move the key, and then reinsert the key.
Measure your heart rate if desired.
Note: if you use the handgrip pulse sensor and
the optional chest pulse sensor at the same time,
the console will not display your heart rate accu-
rately.
To use the handgrip pulse sensor, first remove the
sheets of clear plastic from the metal contacts, in
addition, make
sure that your
hands are
clean. Next,
stand on the
foot rails and
hold the metal
Contacts
contacts--
avoid moving
your hands. When your pulse is detected, the
heart symbol in the lower left corner of the display
will appear, one or two dashes will appear, and
then your heart rate will be shown. For the most
accurate heart rate reading, continue
to hoM
the contacts
for about 15 seconds.
Turn on the fan if desired.
To turn on the fan, press the Fan button. To turn
on the fan at high speed, press the button a sec-
ond time. To turn off the fan, press the button a
third time. Note: if the fan is left on when the walk-
ing belt is stopped, the fan will automatically turn
off after a few minutes.
When you are finished
exercising,
remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
when the treadmill is fotded to the storage posi-
tion or the treadmill will be damaged. Next, re-
move the key from the console and put it in a se-
cure place. Note: If the display remains tit after
the key is removed, the consoJe is in the
"demo" mode. See page 19 and turn off the
demo mode.
When you are finished
using the treadmill,
switch the reset/off
circuit breaker to the "off"
position
and unptug the power cord.
13
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