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Summary of Contents for ProForm 785 TL
- Page 1 PRO'FORM ® PROFILI_ TREADMILL SEARS Model No. 831.297860 Serial No. The serialnumberisfound Inthe location shownbelow. Writethe sedatnumber in the spaceabovefor futurereference. _-" X i=- R C EOUI PMENT It,,] ]IllE:E,,.'_ Illi [ei_EE; HELPLINE! t_00- 7 36-687 USER'S MANUAL...
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Page 2: Table Of Contents
PRO.FORM PROFILE TREADMILL TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ............... ASSEMBLY ........_..,..o....°-.o.°*--7 GROUNDING INSTRUCTIONS ....... _..°°...°.oo.o..o°°...°oo.oo..°*-o._.•9 ...10 CONSOLE O.PERATION ........,..,.,..°.o.,,,.,,o.,,..16 TELEVISION OPERATION ......°..° o..o°.o..,°°,..°.°..°oo • HOW TO FO_D AND MOVE THE TREADMILL .. - Page 3 • : :..• .19. Do not operate kg) . ever migl _ (no _ ..irlto ag_O_i Circ'Ut capab e of C or more ..;S;iNO_tl_e_:...
- Page 5 Ground Clam Standoff Service To ExternalAntenna Conductors Terminalof Treadmill Antenna Lead-inWire Service Wire Antenna Equipment DischargeUnit 3roundWire Electrode System (e.g. Ground Bonding InteriorMetal Water Pipe) Clamps Jumper Clamps OptionalAntenna GroundingElectrodeDriven 8 Feet (2.44m) Into The Earth (If Required By Local Codes).
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Page 6: Before You Begin
Congratulations for selecting the revolutionary Monday through Saturday, 7 a.m. until 7 p.m. Central PROFORM • 785 TL treadmill. The PROFORM 785 TL Time (excluding holidays). To help us assist you, offers an impressive array of features designed to pro-... -
Page 7: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not dis- pose of the packing materials until assembly is completed. Assembly requires the Included allen wrench I . 1. With the help of a second person, carefully turn the treadmill onto its right side as shown. - Page 8 4. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Caution: To avoid pinching your hands, do not hold the treadmill in the locations in- dicated by the arrows. To decrease the posalblllty of Do not hold here Injury, bend your legs and keep your back straight.
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Page 9: Grounding Instructions
GROUNDING INSTRUCTIONS THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord Into a surge PERFORMANT LUBE a high-performance lubricant. -
Page 10: Console Operation
FEATURES OF THE CONSOLE CONNECTION on page 17 to properly connect the cable. The revolutionary PROFORM 785 TL offers an impres- If you are using a VCR, refer to HOW TO CONNECT sive array of features designed to make your workouts more enjoyable and effective. - Page 11 DIAGRAM OFTHECONSOLE Option 3--The TV will show only the speed in Please refer to the drawing at the top of page 10. the lower right comer. Note: If a speed pro- A. Program profiles--These profiles show how the gram is selected, the speed or incline of the treadmill will change during speed will flash for five •...
- Page 12 HOW TO USE THE MANUAL MODE Select the manual mode. Make sure that the on/off A message on the TV switch located on the front of will prompt you rose- Arrow_ MANUAL the motor hood is in the "on" lest a program. To use SELECT 2 SPD Position...
- Page 13 HOW TO USE A PRESET WORKOUT PROGRAM Follow your progress with the exercise feedback shown on the TV. switch located on the front of As you exercise, the the motor hood is in the =on" "On" TV will display the position.
- Page 14 Programs 2, 3, 4, and 5 are speed programs--the After three seconds, console will automatically controlthe speed of the Max._ the "IV will display the _10.0 walking belt as you control the incline. Programs 6, 7, information shown at and 8 are incline programs--the console will control the right.
- Page 15 SELECT buttons. The words "BOTTOM LINE" or "TOP _ Follow your progress during the program with LINE" will show which setting is selected. To see more the exercise feedback shown on the TV. user information, press the ENTER button. As you exercise, the After the ENTER button TV will display the is pressed, the "IV will...
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Page 16: Television Operation
TELEVISION OPERATION TV/CA'I'V Chan- • Blackstripe Picture Tube net Selection • 181 cable ready channels (68 standard "IV channels Buttons_sed plus 113 cable channels) • Full-featured on-screen display to select a chano • User-friendly menu-driven "IV controls nel by keying in the channel •... - Page 17 Push the end of the 300 ohm to 75 ohm adapter into the 75 ohm antenna terminal on the treadmill. (See assembly drawing 6 on page 8 for the loca- tion of the terminal.) Indoor Antenna • 75 Ohm Coaxial Cable 1.
- Page 18 Turnlngonthe Power ToturnontheTV,pressthe POWER button on the TV or the remote control. Memorizing Channels Volume Control The TV is equipped with a channel memorizing function that allows you to step up or down from the current To adjust the volume to the desired level, press the channel to the next channel set into memory.
- Page 19 Manually Searching for and Storing Channels Erasing Channels 1. Press the MENU button to After all channels available in your area have been set turn on the pop up menu. into memory, you can erase unwanted channels by fol- I_ CH MEMORY Press the MENU button lowing the steps below:.
- Page 20 Inaddition tonormal b roadcast reception, the "IV is Picture level controls are preset to nominal levels. If de- sired, you can individually adjust the contrast, bright- equipped to receive up to 125 cable channels (113 plus ness, color, or tint by following the steps below. 12 TV channels).
- Page 21 Setting the Channel to be Recorded 1. After the on timer has CLOCK AM 12:00 been set, press the To set the TV to turn off ON TIME TIMER button repeatedly after a preset amount of AM 12:00 OFF to select ON CH (on time, press the SLEEP but- _' ON CH 02 channel).
- Page 22 Toturnthe CCD on or off, press the CCD ON button. When the menu is used, pressing the MENU button will When the CCD is on, the TV screen will appear as display a menu that allows selection of channel mem- shown below.
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Page 23: How To Fo_D And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE _, DO not hold here _ _i-_ Before folding the treadmin, adjust the incline to the ]owest position. If the incline Is not at the lowest position, the treadmill will be damaged. - Page 24 HOW TO MOVE THE TREADMILL Before moving the treadmill, conved the treadmill to the stor- age position as descdbed above. Make sure that the stor- age latch Is closed fully over the frame guide. 1: Squeeze the lock tabs under the TV, pull the TV towards you as far as possible, and release the lock tabs.
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Page 25: Trouble-Shooting
TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below• Find the symptom that ap- plies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736- 6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1•... - Page 26 5.SYMPTOM: THEWALKING BELTISOFF-CENTER WHEN WALKED ON li the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt clockwise 1/4 of a turn. Plug in the power cord, insert.the key and run the treadmill for a few min- utes.
- Page 27 b. Error code "ERROR 3 _ may appear on the TV if the speed of the walking belt ERROR 3: surges above the selected speed setting. Remove the key from the console, wait for ten seconds, and then reinsert the key. If the error code appears again, OVERSPEED please call our toll-free HELPUNE.
- Page 28 CONDITIONING GUIDELINES bohydrate calories for energy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal is to bum fat, adjust the intensity of your exercise until your heart rate is near the low end of your training zone.
- Page 29 A Coot-down Exercise Frequency To maintain or improve yourlcondition, complete three Finish each workout with 5 to 10 minutes of stretching workouts each week, with at least one day of rest be- to cool down. This will increase the flexibility of your tween workouts.
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Page 30: Part List
PART LIST--Model No. 831.297860 Ro197A Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached to the center of this manual. Part Part Qty. Description Qty. Description 104725 Upright Endcap Bolt 134361 Roller 13ushing (Right) 130403 Motor Bushing 109382 Circuit Breaker 100427... - Page 31 Part Part Description Qty. Description Qty. Panel Screws 134594 016057 8" Wire Tie 134171 Right Face Panel 131605 Latch Warning Decal 134170 Right Rear Panel 119038 Key/Clip Left Face Panel 134173 129232 Storage Warning Decal Left Rear Panel 134172 134486 30"...
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Page 33: Ordering Replacement Parts
REMOVE THIS EXPLODED DRAWING FROM THE MANUAL Save this EXPLODED DRAWING for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. - Page 34 EXPLODEDDRAWING--Model No. 831.297860 R0197A 08 59 _o2]" -,_ .:'P'-'...
- Page 35 _126 _107...
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Page 36: Full 90 Day Warranty
SEARS The model number and sedal number of your PROFORM =785TL. Model No. 831.297860 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. QUESTIONS? All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center.
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