ProForm 750 Treadmill User Manual

ProForm 750 Treadmill User Manual

English manual
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Model No. PFTL73105.5
Serial No.
USER'S MANUAL
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Visit our website at
Read all precautions and instruc-
tions in this manual before using
www.proform.com
this equipment. Save this manual
new products, prizes,
for future reference.
fitness tips, and much more!

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Summary of Contents for ProForm 750 Treadmill

  • Page 1 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.proformservice.com CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.proform.com this equipment. Save this manual new products, prizes, for future reference. fitness tips, and much more!
  • Page 2: Table Of Contents

    ORDERING REPLACEMENT PARTS ..........Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. PROFORM is a registered trademark of ICON IP, Inc.
  • Page 3: Important Precautions

    10. To purchase a surge suppressor, AND MOVE THE TREADMILL on page 20.) see your local PROFORM dealer or call the You must be able to safely lift 45 pounds (20 toll-free telephone number on the front cover kg) to raise, lower, or move the treadmill.
  • Page 4 21. When folding or moving the treadmill, make treadmill, and before performing the mainte- sure that the storage latch is fully closed. nance and adjustment procedures described in this manual. Never remove the motor hood un- 22. Inspect and properly tighten all parts of the less instructed to do so by an authorized ser- treadmill regularly.
  • Page 5: Before You Begin

    And when you’re mill (see the front cover of this manual for the location). not exercising, the unique 750 treadmill can be folded up, requiring less than half the floor space of other To avoid a registration fee for any service needed under warranty, you must register the treadmill at treadmills.
  • Page 6: Assembly

    Handrail Bolt (64)–4 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Star Washer Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not Extension Leg Bolt (96)–4 (84)–2 dispose of the packing materials until assembly is completed.
  • Page 7 2. With the help of a second person, carefully raise the Uprights (84) to a vertical position. Console Have the second person hold the console assembly near Assembly the Uprights (84). Look under the console assembly and locate the Console Wire Harness (78). Cut the plastic ties securing the Upright Wire Harness (77) to the right Upright (84).
  • Page 8 5. Place the treadmill in the storage position (see HOW TO FOLD AND MOVE THE TREADMILL on page 20). Next, place the cylinder end of the Gas Spring (92) near the bracket on the base of the Uprights (84). Bracket See the two small inset drawings.
  • Page 9 If you purchase the optional chest pulse sensor, follow the steps below to install the receiver included with the chest pulse sensor. 1. Make sure that the key is removed from the con- sole and that the power cord is unplugged. Remove the indicated Screw (3) and the Access Door (76) from the back of the Console Base (85).
  • Page 10: Operation And Adjustment

    Grounded Outlet Box the right). To purchase a surge suppressor, see Adapter your local PROFORM dealer or call the toll-free Surge Suppressor telephone number on the front cover of this man- ual and order part number 146148, or see your local electronics store.
  • Page 11 Matrix Priority Display Display Clip FEATURES OF THE CONSOLE The console also offers two pulse programs that con- trol the speed and incline of the treadmill to keep your The treadmill console offers an impressive array of heart rate near target heart rate settings during your features designed to make your workouts more effec- workouts.
  • Page 12 HOW TO TURN ON THE POWER speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in in- Plug in the power cord crements of 0.5 mph. Note: After the buttons are (see page 10).
  • Page 13 The lower right corner addition, make of the display will show sure that your the distance that you hands are have walked or run, the clean. Next, elapsed time, your stand on the pace (in minutes per foot rails and Contacts mile), and the speed of the walking belt.
  • Page 14 settings for the next several segments will be HOW TO USE A PERSONAL TRAINER PROGRAM shown in the columns to the right. Insert the key into the console. When only three seconds remain in the first seg- ment of the program, both the Current Segment column and the column to the right will flash and a See HOW TO TURN ON THE POWER on page series of tones will sound.
  • Page 15 Measure your heart rate if desired. Press the Start button or the Speed increase button and program the desired speed and in- See step 6 on page 13. cline settings. A moment after the button is pressed, the walking Turn on the fan if desired. belt will begin to move.
  • Page 16 in the matrix.) The speed settings for the next four HOW TO USE A CUSTOM PROGRAM segments are shown in the columns to the right. When only three seconds remain in the first seg- Insert the key into the console. ment of the program, both the Current Segment column and the column to the right will flash, a See HOW TO TURN ON THE POWER on page...
  • Page 17 Enter a target heart rate setting. HOW TO USE A PULSE PROGRAM If pulse program 9 is selected, the target CAUTION: heart rate setting for the If you have heart prob- entire program will flash lems, or if you are over 60 years of age and in the display.
  • Page 18 When the first segment ends, all target heart rate To stop the program at any time, press the Stop settings will move one column to the left. The tar- button. To restart the program, press the Start but- get heart rate setting for the second segment will ton or the Speed + button.
  • Page 19 THE INFORMATION MODE/DEMO MODE IMPORTANT: If a “d” appears in the The console features an information mode that keeps lower left corner track of the total number of hours that the treadmill has of the display, the been operated and the total distance that the walking console is in the belt has moved.
  • Page 20: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
  • Page 21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the treadmill down until the catch is past the latch pin. Open Catch Latch Knob...
  • Page 22: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 23 With the help of a second person, carefully raise the Uprights (84) to the position shown. Carefully pivot the Hood (41) off. Locate the Reed Switch (63) and the Magnet (46) on the left side of the Pulley (47). Turn the Pulley until the View Magnet is aligned with the Reed Switch.
  • Page 24: Conditioning Guidelines

    CONDITIONING GUIDELINES is to burn fat, adjust the speed and incline of the tread- WARNING: mill until your heart rate is near the lowest number in Before beginning this your training zone. or any exercise program, consult your physi- cian. This is especially important for individu- For maximum fat burning, adjust the speed and incline als over the age of 35 or individuals with pre- of the treadmill until your heart rate is near the middle...
  • Page 25 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 26: Part List

    PART LIST—Model No. PFTL73105.5 R0107A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Isolator Decal Hood Cover 3/4" Tek Screw Rear Roller Screw Left Rear Endcap Catch Rear Roller Bolt...
  • Page 27 Key No. Qty. Description Key No. Qty. Description Idler Arm Washer Reset/Off Circuit Breaker Idler Arm Nut Console Lens Idler Arm Pulley 6" Blue Wire, 2F Pulley Bolt 4" Red Wire, M/F Hood Cover Screw User’s Manual Transformer “#” indicates a non-illustrated part. Wire Tie Specifications are subject to change without notice.
  • Page 28 EXPLODED DRAWING—Model No. PFTL73105.5 R0107A To identify the parts shown on this EXPLODED DRAWING, see the PART LIST on pages 26 and 27 of the user’s manual.
  • Page 29 EXPLODED DRAWING—Model No. PFTL73105.5 R0107A...
  • Page 30: Ordering Replacement Parts

    • the MODEL NUMBER of the product (PFTL73105.5) • the NAME of the product (PROFORM 750 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the EXPLODED DRAWING in the center of this...

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