Weider MAX XP400 User Manual page 14

Resistance system
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ATTACHING THE ACCESSORIES
To attach a Handb (49) to a high pulley, first attach the
high pulley to the resistance system (see ATTACHING
THE HUGHPULLEYS AND LEG LEVER on page 13),
Then, attach the Handb to the Short CaMe (33) with a
CaMe CHp (51),
The Ankb Strap (not shown) can be attached to the
Long Cabb (80) with CaMe CHps (51), Attach the Leg
Press Strap (not shown) to both ends of the Long
CaMe, or the Lat Bar (not shown) to the Short Cabbs
(33), with two CaMe CHps,
ADJUSTING
THE RESISTANCE
To add resistance, hoUda "U"-channeU on the 10-
pound Center Resistance Bar (44) firmUy and push
the end of a resistance bar under it, Repeat with the
other end of the resistance bar, if more resistance is
needed, add one resistance bar at a time,
Note: When adding resistance, aUways start with the
heaviest resistance bar to be used, and finish with the
Hghtest resistance bar, When removing resistance bar
from the "U'-channeb,
start with the Hghtest resist-
ance bar and finish with the heaviest.
AWARN JNG: When adding resisto
ance° make sure that both ends of the resist-
ance bar rest under the two "U"ochannels,
Do
not add or remove resistance
bars from the
"U'-channeJs
while an end of the Long Cable
(80) is pulled out.
Note: The resistance system uses progressive resist°
ance, As the resistance bar begin to bend, the
amount of resistance will increase gradually, As the
resistance bar bend further, the resistance will
increase rapidly,
Additional resistance can be added to the resistance
system, To purchase more resistance, call the num-
ber on the front cover of this manual and ask for
model number WEMC0642 (lO0-Pound
Max Pack) or
WEMC0942 (200-Pound Max Pack),
33
\
81---@
\o
35
44_
8O
Resistance
Bars
®
14

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