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Weider Cross Bow Advantage 831.153960 User Manual page 12

Resistance system exerciser
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24.
Locate the Leg Lever Cable (32), which has two
ends that are the same length and a third end
that is longer.
Route the longest end of the Leg Lever Cable
(32) through the hole in the Front Leg (6), and
attach it inside of the hole in the Leg Lever (7)
with an M10 x 60ram Button Head Bolt (63) and
an M10 Nylon Locknut (76).
25. Attach a 90ram Pulley (28) inside of the hole in
the Front Leg (6) with an M10 x 91 mm Bolt (90),
two 26mm Spacers (52), two M10 Washers (75),
and an M10 Nylon Lecknut (76). Be sure the
Pulley is above the Leg Lever Cable (32).
Slide the two free ends of the Leg Lever Cable
(32) onto the hook welded to the bottom of the
Bench Rail (5).
26. Locate the two Short Cables (33). Wrap one of
the Cables around a 90mm Pulley (28). Attach
the Pulley to a High Pulley Housing (21) with an
M10 x 42mm Button Head Bolt (71) and an MIO
Nylon Locknut (76).
Repeat this step with the other Short Cable
(33),
27. Slide the four Foam Pads (26) onto the tubes on
the Front Leg (6) and the Leg Lever (7). Press
four 19ram Round Inner Caps (78) into the ends
of the tubes.
24
63
L
J
7
25
6
90
26
27
78
26
32
32
Hook
76
26
26
28. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in
ADJUSTMENTS,
beginning on the following page.
Before using the resistance system, pull the long cable a few times to be sure that it moves smoothly over
the pulleys. If the cable does net move smoothly, find and correct the problem. IMPORTANT: If the cables
are not properly
installed,
they may be damaged when heavy resistance
is used. See the CABLE
DIAGRAM on page 16 for proper cable routing.
12

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