Table Of Contents - ProForm CROSSWALK 480 User Manual

Table of Contents

Table Of Contents2
Warning Decal Placement2
Important Precautions3
Before You Begin5
Assembly6
Console Assembly11
Operation And Adjustment14
The Pre-Lubricated Walking Belt14
How To Plug In The Power Cord14
Console Diagram15
Features Of The Console15
How To Turn On The Power16
How To Use The Manual Mode16
How To Use A Preset Workout18
How To Use The Crosswalk Arms19
The Information Mode19
How To Fold The Treadmill For Storage20
How To Move The Treadmill20
How To Fold And Move The Treadmill20
How To Lower The Treadmill For Use21
Troubleshooting22
Exercise Guidelines25
Exercise Intensity25
Workout Guidelines25
Exercise Frequency25
Part List - Model No. 831.24824.626
Exploded Drawing A - Model No. 831.24824.628
Exploded Drawing B - Model No. 831.24824.629
Exploded Drawing C - Model No. 831.24824.630
Exploded Drawing D - Model No. 831.24824.631