Table Of Contents - NordicTrack C 1500 User Manual

Table of Contents

Table Of Contents2
Warning Decal Placement2
Important Precautions3
Before You Begin5
Assembly6
How To Use The Chest Pulse Sensor13
How To Put On The Chest Pulse Sensor13
Troubleshooting13
Care And Maintenance13
Operation And Adjustment14
The Pre-Lubricated Walking Belt14
How To Plug In The Power Cord14
Console Diagram15
Features15
How To Turn On The Power16
How To Use The Manual Mode16
How To Use An Onboard Workout19
How To Use An Ifit Live Workout20
The Information Mode22
How To Fold And Move The Treadmill24
How To Lower The Treadmill For Use24
The Power Does Not Turn On25
The Power Turns Off During Use25
The Incline Of The Treadmill Does Not Change Correctly26
The Walking Belt Slows When Walked On26
Exercise Guidelines28
Exercise Intensity28
Workout Guidelines28
Exercise Frequency28
Suggested Stretches29
Toe Touch Stretch29
Hamstring Stretch29
Calf/Achilles Stretch29
Part List30
Exploded Drawing32