NordicTrack NTL12309.0 User Manual

NordicTrack NTL12309.0 User Manual

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Model No. NTL12309.0
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-825-2588
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
All manuals and user guides at all-guides.com
Serial
Number
Decal
USER'S MANUAL

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Summary of Contents for NordicTrack NTL12309.0

  • Page 1 All manuals and user guides at all-guides.com www.nordictrack.com USER'S MANUAL Model No. NTL12309.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE;...
  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. NordicTrack is a registered trademark of ICON IP, Inc.
  • Page 3: Important Precautions

    11. To purchase a surge suppressor, 4. Place the treadmill on a level surface, with at see your local NordicTrack dealer or call the least 8 ft. (2.4 m) of clearance behind it and 2 telephone number on the front cover of this ft.
  • Page 4 All manuals and user guides at all-guides.com 18. The treadmill is capable of high speeds. 23. Inspect and properly tighten all parts of the Adjust the speed in small increments to treadmill regularly. avoid sudden jumps in speed. 24. Never insert or drop any object into any 19.
  • Page 5: Before You Begin

    All manuals and user guides at all-guides.com BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack ing this manual, please see the front cover of this man- ® COMMERCIAL 1500 treadmill. The COMMERCIAL ual. To help us assist you, note the product model 1500 treadmill offers an impressive selection of fea- number and serial number before contacting us.
  • Page 6: Assembly

    All manuals and user guides at all-guides.com ASSEMBLY Assembly requires two persons. Set the incline trainer in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the incline trainer walking belt is coated with high-performance lubricant.
  • Page 7 All manuals and user guides at all-guides.com 2. Identify the Right Upright (92), which is marked with a “Right” sticker. Wire Have a second person hold the Right Upright (92) near the Right Base Cover (102). See the inset drawing. Tie the wire tie in the lower end of the Right Upright securely around the end of the Upright Wire (93).
  • Page 8 All manuals and user guides at all-guides.com 4. Have a second person hold the console assem- bly near the Uprights (91, 92). Console Connect the Upright Wire (93) to the Console Assembly Wire (114). See the inset drawing. The con- nectors should slide together easily and snap into place.
  • Page 9 All manuals and user guides at all-guides.com 6. Partially tighten three 3/8" x 1 1/4" Patch Bolts (2) with three 3/8" Star Washers (6) into the Right Upright (92); do not fully tighten the Patch Bolts yet. Repeat this step with the Left Upright (91). Then, firmly tighten all six 3/8"...
  • Page 10 All manuals and user guides at all-guides.com 8. Orient the Storage Latch (87) so that the large barrel and the Latch Knob (88) are in the posi- tions shown. Remove the tie from the upper end of the Storage Latch (87). Attach the upper end of the Storage Latch to the bracket on the Frame (67) with a 3/8"...
  • Page 11: Operation And Adjustment

    Grounded Outlet Box drawing 1 at the right). To purchase a surge sup- Adapter pressor, see your local NordicTrack dealer or call Surge Suppressor the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
  • Page 12 All manuals and user guides at all-guides.com CONSOLE DIAGRAM Audio Jack FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system. The treadmill console offers an impressive array of To turn on the power, see page 13.
  • Page 13 All manuals and user guides at all-guides.com HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power.
  • Page 14 All manuals and user guides at all-guides.com 4. Change the incline of the treadmill as desired. 6. Measure your heart rate if desired. To change the incline of the treadmill, press the Before using Incline increase or decrease button, or one of the 1 the handgrip Step Incline buttons numbered 0 to 15.
  • Page 15 All manuals and user guides at all-guides.com HOW TO USE A PERFORMANCE WORKOUT At the end of each segment, a series of tones will sound. If a new speed and/or incline setting is pro- 1. Insert the key into the console. grammed for the next segment, the treadmill will automatically adjust to the new speed and incline See HOW TO TURN ON THE POWER on page 13.
  • Page 16 All manuals and user guides at all-guides.com HOW TO CREATE A MY MEMORY WORKOUT To program a speed setting and an incline setting for the first one-minute segment of the workout, 1. Insert the key into the console. simply adjust the speed and incline of the treadmill as desired by pressing the speed and incline but- See HOW TO TURN ON THE POWER on page 13.
  • Page 17 All manuals and user guides at all-guides.com HOW TO USE A MY MEMORY WORKOUT speed and/or incline setting is programmed for the second segment, the speed and/or incline setting 1. Insert the key into the console. will appear in the display for a moment to alert you and the treadmill will automatically adjust to the See HOW TO TURN ON THE POWER on page 13.
  • Page 18 All manuals and user guides at all-guides.com HOW TO USE THE IFIT TRAINING MODE The display will show the selected unit of measure- ment. To change the unit of measurement, press the The iFit Live module allows your treadmill to communi- Speed increase button.
  • Page 19 All manuals and user guides at all-guides.com HOW TO USE THE STEREO SOUND SYSTEM HOW TO ADJUST THE CUSHIONING SYSTEM Remove the key from the console and unplug the To play music or audio books through the consoleʼs power cord. The treadmill features a cushioning sys- stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the con- tem that reduces the impact as you walk or run on the...
  • Page 20: How To Fold And Move The Treadmill

    All manuals and user guides at all-guides.com HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it.
  • Page 21: Troubleshooting

    All manuals and user guides at all-guides.com TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the problem that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 22 All manuals and user guides at all-guides.com Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 20). Remove the four indicated #8 x 3/4" Screws (1), and remove the Motor Hood (75). Next, locate the Reed Switch (53) and the Magnet (58) on the left side of the Pulley (59).
  • Page 23 All manuals and user guides at all-guides.com b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller bolts clockwise, 1/4 of a turn. When the walking belt is correctly tight- ened, you should be able to lift each edge of the walking belt 3 to 4 in.
  • Page 24: Exercise Guidelines

    All manuals and user guides at all-guides.com EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician.
  • Page 25: Part List

    All manuals and user guides at all-guides.com PART LIST—Model No. NTL12309.0 R1109A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Belt Guide 3/8"...
  • Page 26 All manuals and user guides at all-guides.com Key No. Qty. Description Key No. Qty. Description Wheel Handrail Grip Right Base Cover Console Clamp Base Speaker Cover Filter Wire Console Wire Base Pad Module Housing Console Base iFit Live Module Kit Console Ground Wire Audio Wire Console Plate...
  • Page 27: Exploded Drawing

    All manuals and user guides at all-guides.com EXPLODED DRAWING A—Model No. NTL12309.0 R1109A...
  • Page 28 All manuals and user guides at all-guides.com EXPLODED DRAWING B—Model No. NTL12309.0 R1109A...
  • Page 29 All manuals and user guides at all-guides.com EXPLODED DRAWING C—Model No. NTL12309.0 R1109A...
  • Page 30 All manuals and user guides at all-guides.com EXPLODED DRAWING D—Model No. NTL12309.0 R1109A...
  • Page 31 All manuals and user guides at all-guides.com EXPLODED DRAWING E—Model No. NTL12309.0 R1109A...
  • Page 32: Ordering Replacement Parts

    All manuals and user guides at all-guides.com ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

This manual is also suitable for:

Commercial 1500

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