NordicTrack NATL81205.0 User Manual
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NordicTrack NATL81205.0 User Manual

NordicTrack NATL81205.0 User Manual

Nordictrack user's manual treadmill natl81205.0
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Model No. NATL81205.0
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
800-820-0915
E-mail:
newlife@vip.163.com
ICON's Web site:
www.iconfitness.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Newlife is an authorized dealer of this treadmill in the territory
of mainland China. This treadmill is designed and manufac-
tured by ICON Health & Fitness, Inc.

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Summary of Contents for NordicTrack NATL81205.0

  • Page 1 Save this manual for future reference. USER'S MANUAL Newlife is an authorized dealer of this treadmill in the territory of mainland China. This treadmill is designed and manufac- tured by ICON Health & Fitness, Inc.

  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........

  • Page 3: Important Precautions

    2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least 2.5 m (8 ft.) of clearance behind it and 0.5 m (2 ft.) on each side. Do not place the treadmill on any surface that blocks air open- ings.
  • Page 4 SAVE THESE INSTRUCTIONS The decals shown here have been placed on your treadmill. If a decal is missing or illegible, please call the telephone number on the front cover of this manual and order a free replacement decal.

  • Page 5: Before You Begin

    To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is NATL81205.0. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation).

  • Page 6: Assembly

    This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
  • Page 7 Base Pad that becomes worn. With the help of a second person, carefully tip the treadmill down so the four Base Pads (99) and the Frame (not shown) are flat on the floor and the Uprights (69) are in a vertical position.
  • Page 8 Tighten the knob back onto the pin. 8. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 27). To protect the floor or carpet from damage, place a mat under the treadmill.

  • Page 9: How To Use The Chest Pulse Sensor

    If heart rate readings do not appear until you begin perspiring, rewet the electrode areas. • As you walk or run on the treadmill, position your- self near the centre of the walking belt. For the con- sole to display heart rate readings, the user must be within arm’s length of the console.

  • Page 10: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili- cone spray or other substances to the walking belt or the walking platform. Such substances will deterio- rate the walking belt and cause excessive wear.

  • Page 11: Console Diagram

    In addition, the console features eight preset programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. The console also offers two heart rate pro- grams that control the speed and incline of the treadmill to keep your heart rate near a target heart rate during your workouts.

  • Page 12: How To Turn On The Power

    Make sure that the circuit breaker is in the reset position. Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 11) and attach the clip onto the waistband of your clothes.
  • Page 13 To see the total number of kilometres that the walking belt has moved since the treadmill was purchased, press the Odometer button; the words “Total Dist.” and the total number of kilometres will appear in the display.
  • Page 14 When you are finished exercising, remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will be damaged.

  • Page 15: How To Use Preset Program

    If the speed and/or in- cline of the treadmill is about to change, the speed setting and/or the incline setting will flash in the display to alert you.

  • Page 16: How To Use A Heart Rate Program

    When the program has ended, make sure that the incline of the treadmill is at the lowest set- ting. Next, remove the key from the console and put it in a safe place. Note: If the display remains lit after the key is removed, the console is in the “demo”...
  • Page 17 If your pulse is not detected during the program, the letters “PLS” will flash in the display and the speed and incline of the treadmill may automati- cally decrease. If this occurs, see CHEST PULSE SENSOR TROUBLESHOOTING on page 9.
  • Page 18 HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS To use iFIT.com MP3 or CD programs, the treadmill must be connected to your MP3 player, CD player, portable stereo, home stereo, or computer. See pages 18 and 19 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your computer.
  • Page 19 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of a long 3.5 mm to RCA stereo audio cable (available at electronics stores) into the input jack on the console.
  • Page 20 HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO PROGRAM To use an iFIT.com MP3, CD, or video program, the treadmill must be connected to your MP3 player, CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS on pages 18 to 20.
  • Page 21 Stop button or remove the key and go to step 1 on page 20. Note: If the speed and/or incline of the treadmill does not change when a “chirp” is heard: • Make sure that the letters “iFIT” appear in the display and that the time is not flashing in the display.
  • Page 22 Additional options are soon to be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 19. In addition, you must have an internet connection and an internet service provider.
  • Page 23 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of kilometres that the walking belt has moved. The information mode...

  • Page 24: How To Fold And Move The Treadmill

    2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the latch pin is aligned with the hole in the housing, and insert the latch pin into the hole.
  • Page 25 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin.

  • Page 26: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the telephone number on the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.

  • Page 27: Walking Belt Slows When Walked On

    4 in.) off the walking platform. Be careful to keep the walking belt centred. Plug in the power cord, in- sert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
  • Page 28 PROBLEM: The shock does not assist the lowering of the treadmill frame SOLUTION: a. Environmental factors such as cold temperatures can affect the performance of the shock. To re- store shock performance, hold the ends of the frame near the endcaps firmly with both hands, and carefully lower the frame to the floor and then raise it several times.

  • Page 29: Conditioning Guidelines

    For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”...

  • Page 30: Part List

    PART LIST—Model No. NATL81205.0 To locate the parts listed below, see the EXPLODED DRAWING attached in the centre of this manual. Key No. Qty. Description Foot Rail Insert Left Foot Rail 2” Belly Pan Screw Front Left Endcap Frame Pivot Bolt...
  • Page 31 Key No. Qty. Description Wheel Endcap Extension Leg Extension Leg Endcap Incline Warning Decal Idler Arm Bolt Short Console Bolt Book Holder Ferrite Box Frame Latch Assembly Console Ground Wire Spring Plate Ground Nut Left Tray Right Tray Left Inside Housing Right Inside Housing Right Outside Housing Cushion Adj.
  • Page 32 EXPLODED DRAWING—Model No. NATL81205.0 R0805A To identify the parts shown on this exploded drawing, see the PART LIST on pages 30 and 31 of the USER’S MANUAL.
  • Page 33 EXPLODED DRAWING—Model No. NATL81205.0 R0805A...

  • Page 34: How To Order Replacement Parts

    Tel: 800-820-0915 Before calling, please note the following information • the MODEL NUMBER of the product (NATL81205.0) • the NAME of the product (NORDICTRACK 1500i treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) •...

This manual is also suitable for:

1500i

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