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BeforeYouBegin
CONGRATULATIONS!
on choosing your elliptical
trainer.
You've taken an important
step in developing
and sustaining
an exercise program!
Your elliptical
trainer
is a tremendously
effective
tool for achieving
your personal fitness goals. Regular use of your
elliptical
trainer can improve the quality
of your life in so many ways,
Here are just a few of the health benefits
of aerobic exercise:
• Weight Loss
• A Healthier
Heart
• Improved
Muscle Tone
• Increased Daily Energy Levels
• Reduced Stress
• Help In Countering
Anxiety and Depression
• An Improved Self Image
The key to reaping these benefits
is to develop the exercise habit. Your new elliptical
trainer will help
you eliminate
the obstacles
that prevent you from getting
in your exercise time, Inclement
weather
and darkness won't interfere with your workout when you use your elliptical
trainer
in the comfort
of
your home, This manual provides you with basic information
for using and enjoying your new
machine.
A more complete
knowledge
of your new elliptical
trainer will assist you in realizing
your
goal of a healthy lifestyle,
Speakers
Console Mast
Front Foot Tube
Console
Handle Bar
Grip pulse
Console Mast Boot
Foot Pad
--
Pedal Arm
Guide Rail
Transport Wheel
*Elliptical
view may differ from actual model.
7
Note: The tension
knob is only available
for the E51 model,
E51 model does not
include wheel covers, The pivoting
foot
pad feature
is only available
for the
E53 and E54HR models, Speakers
available
on E54HR model only, Fan
available
on E53 and E54HR
models
only,
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