Horizon Fitness Horizon E30 Trainer Manuals

Manuals and User Guides for Horizon Fitness Horizon E30 Trainer. We have 1 Horizon Fitness Horizon E30 Trainer manual available for free PDF download: Owner's Manual

Horizon Fitness Horizon E30 Owner's Manual

Horizon Fitness Horizon E30 Owner's Manual (40 pages)

Horizon Fitness Elliptical Trainer User Manual

Brand: Horizon Fitness | Category: Elliptical Trainer | Size: 1 MB

Table of Contents

Table of Contents
2
Safety Instructions
3
Important Safety Instructions
3
Operation
4
Warranty Registration
6
Getting Started/Power
7
F O L D I N G y O U R E L L I P T I C a L T R a I N E R
8
Folding/Unfolding
8
Moving/Foot Position
9
KNOW YOUR ELLIPTICAL (Horizon E20)
10
QUICK START up (Horizon E20)
11
Starting Your Workout
12
Scan Function
12
Finishing Your Workout
12
PROGRAMMING (Horizon E20)
12
DISPLAY (Horizon E20)
13
KNOW YOUR ELLIPTICAL (Horizon E30)
14
QUICK START up (Horizon E30)
15
DISPLAY (Horizon E30)
16
Heart Rate
17
Finishing Your Workout
18
Choosing a Program
18
Hill Climb
19
Program Profiles
19
Program Charts
21
Using Your Race Program
24
USING YOUR PULSE Zone
25
Program
25
Using Your Adventure Program
26
Monitoring Your Heart Rate
27
PULSE Zone
28
Target Heart Rate Zone
28
Chart
28
Troubleshooting Your Elliptical Trainer
29
Common Product Questions
31
How Often
32
Exercise Guidelines
32
Routine Maintenance
33
Perceived Exertion Level
34
T H E I M P O R T a N C E O F W a R M U P a N D C O O L D O W N
35
Developing a Fitness Program
35
Fitness Goals
36
A C H I E V I N G y O U R F I T N E S S G O a L S
36
Keeping an Exercise Diary
36
Weekly Log Sheets
37
Monthly Log Sheets
38
Home Use Warranty
39
L I M I T E D H O M E U S E W a R R a N T y
39
Exclusions and Limitations
39

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