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Summary of Contents for Nautilus NS300X
- Page 1 Be Strong. ™ NS 300X Assembly Manual Model: NS 300X P/N: 001-7003 Rev A (10/04/2006)
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Page 2: Table Of Contents
Before You Assemble ....3 Product Specifications ....4 Product Features ......4 Parts List / Box Contents ..... 5 Exploded View ....... 6 Hardware and Tool List ....7 Assembly Guide ......8 Warranty Information ....20 Contacting Nautilus ...... 21... -
Page 3: Before You Assemble
BEFOrE YOu ASSEmBLE BaSic aSSeMBly PriNciPleS Here are a few basic tips that will aid in the assembly of the Nautilus® NS300X. By using these principles, you can simplify each process and save yourself extra time and effort. 1. To make the assembly process go faster, gather the pieces you need for each step and thoroughly read the assembly instructions for that step prior to starting assembly for the step. -
Page 4: Product Specifications
PrOduCT SPECIFICATIONS NOTE: All instructions in the manual are given with the orientation of sitting on the machine ready to exercise. 300lbs / 136.1Kg user Weight Capacity: dimensions: 47”w x 72”l x 83”h / 119 cm x 183 cm x 211cm Shipping Weight: 405.4 lbs / 183.9 kg Net Weight:... -
Page 5: Parts List / Box Contents
Double Floating Pulley Bracket ....Weight Selector Pin ....... 1/” Pulley ..........Weight Stack Decals ...... 1/” Pulley ..........M Allen Wrench ........” Pulley ..........M Allen Wrench ........M6 Allen Wrench ........M8 Allen Wrench ........Nautilus NS00X... -
Page 6: Exploded View
ExPLOdEd VIEW A. Compare the Bill of Materials to the box contents to insure that all parts are present before installation begins. B. Unpackage parts and place them near the final asssembled location to avoid moving the gym when fully assembled. -
Page 7: Hardware And Tool List
Flat Washer Cap Head Step Spacer Flat Head Self Drilling Cable Clip Required Tools: 9/16” or 14mm Wrench or Socket (Two Required) 3/4” Wrench or Socket Adjustable Wrench 4, 5, 6 and 8mm Allen Wrenches (Included w/ Gym) Nautilus NS00X... -
Page 8: Assembly Guide
ASSEmBLY Recommendedlocationfor instructional workout diagram . NS300X Press Arm Before assembling this gym, please be aware that this piece of equipment can be assembled in two different configurations. The Weight Stack can be assembled on either side of the gym depending on what best fits your living space. This is accomplished simply by assembling the Rear Frame (2), Top Stack Support Frame (8), and Calf Raise / Low Pulley Frame (7) on the opposite side of the machine. -
Page 9: Main Base Frame
Hex Bolt 3/8” x 4 1/4”L e. Attach Pop Pin (12) to Front Upright Assembly (3) as shown. Hex Bolt 3/8” x 3 1/4”L Tighten securely using adjustable wrench. Hex Bolt 3/8” x 3”L 3/8” Flat Washer 3/8” Lock Nut Nautilus NS00X... -
Page 10: Calf Raise / Low Pulley Frame
ASSEmBLY STEP 2 3 1/4" L 3" L 136.5” (3470mm) 3" L 3" L 2” L 2” L Procedure: Step 2 Components: a. Attach Top Stack Support Frame (6) to Top Frame using 3” Backing Component Plate (9) and the hardware shown. Tighten hardware firmly. Calf Raise / Low Pulley Frame B. -
Page 11: Pec Fly Mount
Repeat step D using the Right Pec Fly Arm (15). 1/2” Lock Nut f. Install Plastic Cap (29) in the four locations shown. The Plastic Cap (29) 3/8” Lock Nut should snap into place locking around the Shim Washer (74). Shim Washer Nautilus NS00X... -
Page 12: Press Arm
ASSEmBLY STEP 4 Step 4 Components: Procedure: a. Attach Press Arm Support Assembly (19) to the Top Frame using the Component Press Arm Support Shaft (23). Align Shaft and tighten the 4 set screws Leg Extension Assembly (75) shown. Press Arm B. -
Page 13: Seat Pad
G. Attach Back Pad Adjustment (36) to Back Pad Tube (35) using hardware 3/8” Lock Nut shown making sure that the Back Pad Adjustment Pin rests inside the slot of the Back Pad Adjustment. Tighten hardware securely but still allowing Back Pad Adjustment to rotate freely. Nautilus NS00X... -
Page 14: Guide Rod
ASSEmBLY STEP 6 64 1" L NS300X Press Arm Step 6 Components: Procedure: a. Slide Weight Stack Cushion (43) on each Guide Rod (37) allowing Component approximately 3” of Guide Rod showing below the Weight Stack Cushion. Guide Rod Insert Guide Rods (37) into holes in the Calf Raise/Low Pulley Frame as Weight Stack Bottom Plate shown. -
Page 15: Double Floating Pulley Bracket
M. Feed Cable #2 (49) through the Top Frame tube and out the front slot. Draw Cable around a 4 ½” Pulley (45). Attach Pulley in front slot using hardware shown in Detail B. Tighten hardware securely. N. Attach Snap Caps (25) in Press Arm Support Assembly as shown. Nautilus NS00X... -
Page 16: Step Spacer - 7/8"H
ASSEmBLY STEP 8 164.25” (4170mm) 2 3/4" L 2" L NS300X Press Arm 3 1/4" L 2" L 2 1/2" L Step 8 Components: Procedure: a. Draw Cable #3 (50) over a 4 1/2” Pulley (45) and place Pulley in middle slot of Component Front Upright Frame. - Page 17 3/8” Flat Washer 3/8” Lock Nut Note: This cable termination is used for exercise attachments such as a Pulley Spacer leg press. If an attachment is used, do not install Cable Housing (7). Please refer to attachment instructions for installation. Nautilus NS00X...
- Page 18 ASSEmBLY STEP 10 62 2" L 104.25" (2650mm) 3" L 2 1/4" L 1 3/4" L GROOVE Step 10 Components: Procedure: a. Install two 4 1/2” Pulleys (45) in the lower bracket on the Front Upright Frame using the hardware Component shown.
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Page 19: Pulley
C. After the cables are set and stretched, the Cable System may need to be re-tensioned. Tension the cables as described in Step A. D. The cables may need to be tensioned periodically as they may stretch slightly over time. Nautilus NS00X... -
Page 20: Warranty Information
Nautilus Fitness Products warrants to the original purchaser Nautilus Fitness Products will repair any product that proves of this Nautilus Home Gym to be free from defects in to be a defect in materials or workmanship. In the event repair materials or workmanship, with the exceptions stated below. -
Page 21: Contacting Nautilus
ImPOrTANT CONTACT NumBErS If you need assistance, please have both the serial number of your machine and the date of purchase available when you contact the appropriate Nautilus office listed below. WOrLdWIdE CuSTOmEr SErVICE INTErNATIONAL CuSTOmEr SErVICE • NOrTH AmErICA OFFICE •... - Page 22 © 2006 Nautilus, Inc. All rights reserved. Nautilus, the Nautilus logo, My Nautilus, Heart Strong, Changing the Game in Health and Fitness, REACT, ROC, Remote Operation Control, SuperSoft, Hyperdrive, Be Strong are either registered trademarks or trademarks of Nautilus, Inc.
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