Cool Down; Manual - Diamondback 460 Series Owner's Manual

Diamondback home gym owner's manual 460
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Adjustment
Press the level "UP" or "DOWN" key to adjust the Target HR setting during the
workout. The Pulse data window will show the updated target HR setting until
the adjustment is finished, then it will return to displaying the actual HR reading.
Ending the Program
When the selected program time is up or the "RESET" key is pressed, this
program will end and the Cool Down Mode will begin. See Cool Down
section for details.
Pause, Reset, or Restart the program
See Basic Operation section for details.
460 SeriesfOwner's Manual
Workout Programs (continued)
29

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