ICON NORDICTRACK T8.0 User Manual

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www.nordictrack.com
Model No. NTL89011.1
USER’'S MANUAL
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800- 862-3348)
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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Summary of Contents for ICON NORDICTRACK T8.0

  • Page 1 www.nordictrack.com Model No. NTL89011.1 USER’’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com.
  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. NORDICTRACK is a registered trademark of ICON IP, Inc.
  • Page 3: Important Precautions

    To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 20. The heart rate monitor is not a medical 24. Do not change the incline of the treadmill by device. Various factors, including the user’’s placing objects under the treadmill. movement, may affect the accuracy of heart rate readings. The heart rate monitor is 25.
  • Page 6 STANDARD SERVICE PLANS...
  • Page 7: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK ® T8.0 manual. To help us assist you, note the product model treadmill. The T8.0 treadmill provides an impressive number and serial number before contacting us. The selection of features designed to make your workouts model number and the location of the serial number at home more effective and enjoyable.
  • Page 8: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
  • Page 9: Assembly

    ASSEMBLY •• Assembly requires two persons. •• To identify small parts, see page 8. •• Place all parts in a cleared area and remove the •• Assembly requires the following tools: packing materials. Do not dispose of the packing the included hex keys materials until you ...
  • Page 10 2. Make sure that the power cord is unplugged. Locate the Upright Wire (91) bundled around the front of the Base (29). Cut the plastic tie securing the Upright Wire. Route the Upright Wire out of the indicated hole. See the inset drawing. Cut the plastic tie near the Upright Wire (91).
  • Page 11 4. Identify the Left Upright (84). Have a second person hold the Left Upright near the Base (29). See the inset drawing. Tie the wire tie in the Wire Left Upright (84) securely around the end of the Upright Wire (91). Then, insert the Upright Wire into the lower end of the Left Upright as you pull the other end of the wire tie through the Left Upright.
  • Page 12 6. Hold the Right Upright (85) against the Base (29). Partially tighten three 3/8" x 4" Screws (3) with three 3/8" Star Washers (10) into the Right Upright and the Base; do not fully tighten the Screws yet. 7. Identify the Left and Right Base Covers (88, 89). Slide the Left and Right Base Covers onto the Left and Right Uprights (84, 85) as shown.
  • Page 13 8. Identify the left handrail assembly (A). If there is a wire in the Handrail (79), remove and discard it. Hold the left handrail assembly (A) near the Left Upright (84). Insert the wire tie on the Upright Wire (91) into the bottom and out of the end of the Handrail (79) as shown.
  • Page 14 10. Set the Console Base (98) face down on a soft surface to avoid scratching the Console Base. Remove the two screws (C) from the Pulse Crossbar (81). Remove the Pulse Crossbar and discard the screws. Remove the four 5/16" x 5/8" Screws (11) from the Console Frame (101).
  • Page 15 12. IMPORTANT: To avoid damaging the Pulse Crossbar (81), do not use power tools and do not overtighten the #10 x 3/4" Screws (4). Orient the Pulse Crossbar (81) as shown. Attach the Pulse Crossbar to the Handrails (79) with four #10 x 3/4"...
  • Page 16 14. Set the console assembly on the Handrails (79). Make sure that no wires are pinched. Insert Console Assembly the excess Upright Wire (91) behind the Console Frame (101). Attach the console assembly to the brackets on the Handrails (79) with the four 5/16" x 5/8" Screws (11) that you removed in step 10.
  • Page 17 17. Raise the Frame (57) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (54) so that the large barrel and the latch knob are oriented as shown. Remove any ties from the end of the Storage Latch (54).
  • Page 18: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR •• Do not expose the heart rate monitor to direct sun- light for extended periods of time; do not expose it to The heart rate temperatures above 122° F (50° C) or below 14° F monitor consists of (-10°...
  • Page 19: Operation And Adjustment

    OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your treadmill, like other electronic equipment, can be the surge suppressor or into an outlet on the same damaged by sudden voltage changes in your home’’s...
  • Page 20: Console Diagram

    CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console’’s stereo sound system The treadmill console offers an impressive array of while you exercise. features designed to make your workouts more effec- tive and enjoyable.
  • Page 21: How To Turn On The Power

    HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
  • Page 22 4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents 1/4 mile (400 m). As you exercise, the white rect- To change the incline of the treadmill, press the angle will show your progress. The My Trail tab will Incline increase or decrease button or one of the also show the number of laps you complete.
  • Page 23 6. Measure your heart rate if desired. Press the Manual fan button repeatedly to Note: If you use the handgrip heart rate moni- select a fan speed or to tor and the chest heart rate monitor at the same turn off the fan. Press time, the console will not display your heart the Auto fan button to rate accurately.
  • Page 24 HOW TO USE AN ONBOARD WORKOUT During the workout, the 1. Insert the key into the console. profiles on the speed and See HOW TO TURN ON THE POWER on page 21. incline tabs Current Segment will show your 2. Select an onboard workout. progress.
  • Page 25 If the speed or incline setting is too high or too low 1. Insert the key into the console. at any time during the workout, you can manu- ally override the setting by pressing the Speed or See HOW TO TURN ON THE POWER on page 21. Incline buttons;...
  • Page 26 When you select an iFit workout, the display will 7. Measure your heart rate if desired. show the duration of the workout, the distance you will walk or run, and the approximate number of See step 6 on page 23. calories you will burn.
  • Page 27 THE INFORMATION MODE into the reset position, and insert the key into the console. However, when you remove the key, the The console features an information mode that keeps displays will remain lit, although the buttons will not track of treadmill information and allows you to person- function.
  • Page 28: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left.
  • Page 29: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by follow- c. Remove the key from the console, and then ing the simple steps below. Find the symptom that reinsert it. applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. d.
  • Page 30 Locate the Reed Switch (52) and the Magnet (51) b. If the walking belt is overtightened, treadmill per- on the left side of the Pulley (50). Turn the Pulley formance may decrease and the walking belt may until the Magnet is aligned with the Reed Switch. become damaged.
  • Page 31 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first when walked on remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller a. If the walking belt is off-center, first remove the screws clockwise, 1/4 of a turn.
  • Page 32: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat——To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 33: Suggested Stretches

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch ——never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 34: Part List

    PART LIST Model No. NTL89011.1 R0113A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Magnet 3/8" x 2" Bolt Reed Switch 3/8" x 4" Screw Cable Tie #10 x 3/4" Screw Storage Latch #10 Star Washer Drive Motor #8 x 1/2"...
  • Page 35 Key No. Qty. Description Key No. Qty. Description Console Frame –– User’’s Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.
  • Page 36: Exploded Drawing

    EXPLODED DRAWING A Model No. NTL89011.1 R0113A...
  • Page 37 EXPLODED DRAWING B Model No. NTL89011.1 R0113A...
  • Page 38 EXPLODED DRAWING C Model No. NTL89011.1 R0113A...
  • Page 39 EXPLODED DRAWING D Model No. NTL89011.1 R0113A...
  • Page 40: Ordering Replacement Parts

    ICON’’s option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customer’’s responsibility. If replacement parts are shipped while the product is under warranty, the customer will be responsible for a minimal handling charge.

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