1. Manuals
  2. Brands
  3. ICON Manuals
  4. Treadmill
  5. NordicTrack T18.0
  6. User manual

ICON NordicTrack T18.0 User Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual
USERʼS MANUAL
Model No. NETL17711.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ, UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
australiacc@iconfitness.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
www.iconeurope.com

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the NordicTrack T18.0 and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Related Manuals for ICON NordicTrack T18.0

Summary of Contents for ICON NordicTrack T18.0

  • Page 1 If you have questions, or if there are missing parts, please contact us: Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ, UK AUSTRALIA Call: 1-800-237-173 E-mail: australiacc@iconfitness.com...

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. NORDICTRACK is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 19. Never leave the treadmill unattended while it 23. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and press the power switch into the off position when the treadmill is not Always unplug the power in use.

  • Page 5: Before You Begin

    Thank you for selecting the revolutionary ing this manual, please see the front cover of this man- NORDICTRACK T18.0 treadmill. The NORDICTRACK ual. To help us assist you, please note the product T18.0 treadmill offers an impressive selection of fea- model number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • Assembly requires the following tools: • Place all parts in a cleared area and remove the the included hex key packing materials. Do not dispose of the packing materials until you finish assembly. one adjustable wrench •...
  • Page 8 2. Slide the Upright Cover (87) onto the bottom of Wire the Upright (86) as shown. Have a second person hold the Upright (86) near the Base (94). See the inset drawing. Tie the wire tie in the Upright (86) securely around the end of the Upright Wire (79).
  • Page 9 4. Slide the Adjustable Cushions (39) to firmness setting 5 (only one side is shown). Identify the Right Handrail (82) and the Right Base Cover (84), which are marked “Right.” Slide the Right Base Cover onto the Right Handrail. Hold a 3/8" x 1" Patch Bolt (4) on the end of a hex key and insert the Patch Bolt into the Right Handrail (82).
  • Page 10 6. IMPORTANT: To avoid damaging the Crossbar (80), do not use power tools and do not overtighten the #10 x 3/4" Screws (8). Orient the Crossbar (80) as shown. Attach the Crossbar to the Handrails (81, 82) with four #10 x 3/4"...
  • Page 11 8. With the help of a second person, hold the con- Console sole assembly near the Upright (86). Assembly Connect the Upright Wire (79) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place.
  • Page 12 10. Tighten six 5/16" x 1 1/4" Patch Bolts (5) with six 5/16" Star Washers (9) into the console assem- Console bly. Start all six Patch Bolts, and then tighten Assembly them. See step 9. Tighten the three #8 x 1/2" Screws (1).
  • Page 13 12. Raise the Frame (60) to the position shown. Have a second person hold the Frame until step 13 is completed. Orient the Storage Latch (61) so that the large barrel and the latch knob are oriented as shown. Attach the lower end of the Storage Latch (61) to the Base (94) with a 3/8"...

  • Page 14: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Do not expose the heart rate monitor to direct sunlight for extended periods of time; do not expose The heart rate it to temperatures above 122° F (50° C) or below 14° monitor consists of F (-10°...

  • Page 15: Operation And Adjustment

    OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord into the tion or break down, earthing provides a path of least socket on the treadmill.

  • Page 16: Console Diagram

    CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system The treadmill console offers an impressive array of while you exercise. features designed to make your workouts more effec- To turn on the power, see page 17.

  • Page 17: How To Turn On The Power

    HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
  • Page 18 5. Follow your progress with the displays. When an iFit Live mod- ule is connected to The matrix—When www.iFit.com, the iFit you select the manual Live symbol will light in mode, the matrix will the center display. display a track that rep- resents 400 m (1/4 To reset the displays, press the Stop button, re- mile).
  • Page 19 HOW TO USE AN ONBOARD WORKOUT grammed for the next segment, the new speed and/or incline setting will appear in the displays for 1. Insert the key into the console. a few seconds and the treadmill will automatically adjust to the new speed and/or incline setting. See HOW TO TURN ON THE POWER on page 17.
  • Page 20 HOW TO USE AN IFIT LIVE WORKOUT previously scheduled. For more information on the iFit Live workouts, please see www.iFit.com. Note: If there are no workouts of Note: To use an iFit Live workout, you must have an optional iFit Live module. To purchase an iFit Live the selected type in your schedule, the next work- module at any time, go to www.iFit.com or call the out in your schedule will be downloaded.
  • Page 21 THE INFORMATION MODE function. If the demo mode is turned on, the word ON will appear in the center display. To turn on or The console features an information mode that keeps turn off the demo mode, press the Enter button or track of treadmill information and allows you to person- the Speed decrease button.
  • Page 22 HOW TO USE THE STEREO SOUND SYSTEM HOW TO ADJUST THE CUSHIONING SYSTEM Remove the key from the console and unplug the To play music or audio books through the consoleʼs power cord. The treadmill features a cushioning sys- stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the con- tem that reduces the impact as you walk or run on the sole through the audio jack.

  • Page 23: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position and slide the adjustable cush- left.

  • Page 24: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following c. Remove the key from the console, and then the simple steps below. Find the symptom that reinsert it. applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. d.
  • Page 25 Locate the Reed Switch (57) and the Magnet (55) b. If the walking belt is overtightened, treadmill perfor- on the left side of the Pulley (56). Turn the Pulley mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG until the Magnet is aligned with the Reed Switch.
  • Page 26 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first re- when walked on move the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws a. If the walking belt is off-center, first remove the clockwise, 1/4 of a turn.

  • Page 27: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 28: Suggested Stretches

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 29 NOTES...

  • Page 30: Part List

    PART LIST Model No. NETL17711.0 R0711A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Belt Guide #8 x 3/4" Screw Front Left Platform Support 3/8" x 2" Bolt Front Right Platform Support 3/8" x 1" Patch Bolt Reed Switch Clamp 5/16"...
  • Page 31 Key No. Qty. Description Key No. Qty. Description Left Tray Incline Stop Bracket Right Tray Grounding Bracket Cable Tie Receptacle UK Power Cord Ferrite Box Hex Key Chest Strap Motor Isolator Sensor 3/8" x 2" Incline Motor Bolt – Userʼs Manual Note: Specifications are subject to change without notice.

  • Page 32: Exploded Drawing

    EXPLODED DRAWING A Model No. NETL17711.0 R0711A...
  • Page 33 EXPLODED DRAWING B Model No. NETL17711.0 R0711A...
  • Page 34 EXPLODED DRAWING C Model No. NETL17711.0 R0711A...
  • Page 35 EXPLODED DRAWING D Model No. NETL17711.0 R0711A...

  • Page 36: Ordering Replacement Parts

    European standards of environmental protection. If you require more information about safe and correct disposal methods, please contact your local city office or the establishment where you purchased this product. Part No. 312402 R0711A Printed in China © 2011 ICON IP, Inc.

This manual is also suitable for:

Netl17711.0

Table of Contents