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ICON Health & Fitness NordicTrack A.C.T. COMMERCIAL 10 User Manual

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nordictrack.com
Model No. NTEL71817.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.nordictrack.com.
CUSTOMER CARE
For service at any time, go to
nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL

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Summary of Contents for ICON Health & Fitness NordicTrack A.C.T. COMMERCIAL 10

  • Page 1 nordictrack.com USER’S MANUAL Model No. NTEL71817.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.nordictrack.com. CUSTOMER CARE For service at any time, go to nordictrackservice.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 STANDARD SERVICE PLANS...

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK ACT COMMERCIAL 10 elliptical. manual. To help us assist you, note the product model ® The ACT COMMERCIAL 10 elliptical provides an number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps.
  • Page 8 3. Have a second person lift the Right Pedal (9) and the Right Pedal Arm (15). Using a plastic bag to keep your fingers clean, apply some of the included grease to the right Link Arm Bracket (43) in the location shown. Tip: Avoid pinching your fingers.
  • Page 9 5. Attach the lower end of the Right Handrail (5) to the Frame (1) with four M8 x 20mm Screws (61); do not tighten the Screws yet. Attach the lower end of the Left Handrail (4) in the same way. See step 2.
  • Page 10 7. Align the plastic post (E) inside the Right Handrail Cover (7) with the indicated hole (F) in the Right Shield Cover (76). Press the Right Handrail Cover (7) onto the Right Shield Cover (76) and onto the Right Outer and Inner Shields (17, 19).
  • Page 11 9. Hold the Rear Upright Cover (21) against the Upright (2) and against the Console (3). Attach the Rear Upright Cover to the Upright with five M4 x 16mm Screws (67); start all the Screws, and then tighten them. 10. Press the tabs on the Front Upright Cover (20) into the Rear Upright Cover (21).
  • Page 12 11. Identify the Right Handlebar (11). Attach the Right Handlebar (11) to the Right Handlebar Arm (13) with three M8 x 25mm Flat Head Screws (68); start all the Flat Head Screws, and then tighten them. Attach the Left Handlebar (10) in the same way.
  • Page 13 13. Attach the Tablet Holder (145) to the Console (3) with four Tablet Holder Screws (146); start all the Tablet Holder Screws, and then tighten them. 14. Plug the Power Adapter (84) into the receptacle on the frame of the elliptical. Note: To plug the Power Adapter (84) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 15.

  • Page 14: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown other container that may trap moisture.

  • Page 15: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE ELLIPTICAL IMPORTANT: If the elliptical has been exposed to If the elliptical rocks cold temperatures, allow it to warm to room tem- slightly on your perature before you plug in the power adapter.
  • Page 16 HOW TO ADJUST THE POSITIONS OF THE HOW TO EXERCISE ON THE ELLIPTICAL PEDALS To mount the elliptical, hold the handlebars (H) and Each pedal can be adjusted to several positions. To step onto the pedal (I) that is in the lower position. adjust each pedal, simply pull the pedal handle (F) Then, step onto the other pedal.

  • Page 17: Console Diagram

    CONSOLE DIAGRAM FEATURES OF THE CONSOLE When you use the manual mode of the console, you can change the resistance of the pedals with the touch The advanced console offers an array of features of a button. designed to make your workouts more effective and enjoyable.

  • Page 18: How To Use The Touch Screen

    HOW TO TURN ON THE CONSOLE HOW TO USE THE TOUCH SCREEN The included power adapter must be used to operate The console features a tablet with a full-color touch the elliptical. See HOW TO PLUG IN THE POWER screen. The following information will help you use the ADAPTER on page 15.

  • Page 19: How To Use The Manual Mode

    HOW TO SET UP THE CONSOLE To use the manual mode, see this page. To use a map workout or an onboard workout, see page Before you use the elliptical for the first time, set up the 21. To create a draw-your-own-map workout, see page 23.
  • Page 20 4. Follow your progress. rate, hold the handgrip heart rate monitor with your palms resting against the contacts. Avoid moving The console offers several display modes. The your hands or gripping the contacts tightly. display mode that you select will determine which When your pulse is detected, your heart rate workout information is shown.
  • Page 21 HOW TO USE A MAP WORKOUT OR AN ONBOARD symbol). You must be logged into your iFit account WORKOUT to save a featured map workout (see step 3 on page 24). 1. Touch the screen or press any button on the console to turn on the console.
  • Page 22 If the resistance level is too high or too low, you can publish your results using one of the options on can manually override the setting by pressing the the screen. Then, touch Finish to return to the main Resistance buttons. If you press a Resistance menu.
  • Page 23 HOW TO CREATE A DRAW-YOUR-OWN-MAP If you make a mistake, touch Undo on the left side WORKOUT of the screen. 1. Touch the screen or press any button on the The screen will display the elevation and distance console to turn on the console. statistics for your workout.
  • Page 24 HOW TO USE AN IFIT WORKOUT 4. Select an iFit workout that you have previously added to your schedule on iFit.com. To use an iFit workout, the console must be connected IMPORTANT: Before iFit workouts will load, you to a wireless network (see HOW TO CONNECT TO A must add them to your schedule on iFit.com WIRELESS NETWORK on page 26).
  • Page 25 HOW TO CHANGE CONSOLE SETTINGS 3. View the console tour presentation. IMPORTANT: Some of the settings and features To view a tour presentation that will guide you described may not be enabled. Occasionally, a through the features of the console, touch How It firmware update may cause your console to function Works.
  • Page 26 HOW TO CONNECT TO A WIRELESS NETWORK Note: You must have your own wireless network and an 802.11b/g/n router with SSID broadcast To use iFit workouts and to use several other features enabled (hidden networks are not supported). of the console, the console must be connected to a wireless network.

  • Page 27: Fcc Information

    HOW TO USE THE SOUND SYSTEM HOW TO CONNECT AN HDMI CABLE To play music or audio books through the console To show your console screen on a TV or monitor, plug sound system while you exercise, plug a 3.5 mm male an HDMI cable (not included) into the port on the con- sole and into a port on your TV or monitor;...

  • Page 28: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO ADJUST THE REED SWITCH Regular maintenance is important for optimal If the console does not display correct feedback, the performance and to reduce wear. Inspect and properly reed switch should be adjusted. Before you adjust the tighten all parts each time the elliptical is used.

  • Page 29: How To Adjust The Drive Belt

    HOW TO ADJUST THE DRIVE BELT Next, loosen the Pivot Screw (97), tighten the Belt Adjustment Screw (79) until the Drive Belt (57) is tight, If the pedals slip while you are pedaling, even while and then retighten the Pivot Screw. the resistance is adjusted to the highest level, the drive belt may need to be adjusted.

  • Page 30: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 31: Part List

    PART LIST Model No. NTEL71817.0 R1217A Key No. Qty. Description Key No. Qty. Description Frame Wheel Upright Leveling Foot Console Pulley Left Handrail Right Frame Cover Right Handrail Eddy Mechanism Left Handrail Cover Left Frame Cover Right Handrail Cover Drive Belt Link Arm M8 Jam Nut Right Pedal...
  • Page 32 Key No. Qty. Description Key No. Qty. Description M10 Split Washer M6 x 36mm Bolt Left Shield Cover Adjustment Assembly Left Shield Disc M8 x 45mm Bolt Left Shield Insert Guide Rod M10 Locknut M6 x 45mm Screw M4 x 19mm Screw M10 x 20mm Screw Right Pedal Handle M6 Locknut...

  • Page 33: Exploded Drawing

    EXPLODED DRAWING A Model No. NTEL71817.0 R1217A...
  • Page 34 EXPLODED DRAWING B Model No. NTEL71817.0 R1217A...
  • Page 35 EXPLODED DRAWING C Model No. NTEL71817.0 R1217A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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