ICON IP PRO-FORM PRO 9000 User Manual

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Model No. PFTL20012.0

USER’'S MANUAL

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Serial Number

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ACTIVATE YOUR

WARRANTY

To register your product and

activate your warranty today,

go to www.proformservice.com/

registration.

CUSTOMER CARE

For service at any time, go to

www.proformservice.com.

Or call 1-888-533-1333

Mon.––Fri. 6 a.m.––6 p.m. MT

Sat. 8 a.m.––4 p.m. MT

Please do not contact the store.

CAUTION

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Summary of Contents for ICON IP PRO-FORM PRO 9000

Page 1 www.proform.com Model No. PFTL20012.0 USER’’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com.
Page 2 Apply the decal in the location shown. Note: The decal is not shown at actual size. PROFORM is a registered trademark of ICON IP, Inc.
Page 3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
Page 4 20. The heart rate monitor is not a medical 24. Inspect and properly tighten all parts of the device. Various factors, including the user’’s treadmill regularly. movement, may affect the accuracy of heart DANGER: rate readings. The heart rate monitor is Always unplug the power intended only as an exercise aid in determin- cord immediately after use, before clean-...
Page 6 STANDARD SERVICE PLANS...
Page 7 BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this PROFORM ® PRO 9000 treadmill. The PRO 9000 manual. To help us assist you, please note the product treadmill offers an impressive selection of features model number and serial number before contacting us.
Page 8 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
Page 9 ASSEMBLY •• To hire an authorized service technician •• Left parts are marked ““L”” or ““Left”” and right parts to assemble your exercise equipment, call are marked ““R”” or ““Right.”” 1-800-445-2480. •• To identify small parts, see page 8. •• Assembly requires two persons. ••...
Page 10 2. Make sure that the power cord is unplugged. Identify the Right Upright (81). Have a second person hold the Right Upright near the Frame (51). Wire See the inset drawing. Tie the wire tie in the Right Upright (81) securely around the end of the Upright Wire (78).
Page 11 4. Hold the right handrail assembly (A) near the Right Upright (81). Insert the Upright Wire (78) into the large hole in the bottom of the right handrail, and pull it out of the front of the right handrail. Set the right handrail assembly (A) onto the Right Upright (81), and attach the right handrail with two 5/16"...
Page 12 6. Remove and discard the four screws (D). Next, lift off the Pulse Bar Bottom (77). Remove and discard the four 5/16" x 5/8" Console Screws (3). Assembly 7. Slide the Pulse Bar Bottom (77) onto the right and left handrail assemblies (A, B) as far as pos- sible in the direction shown.
Page 13 8. With the help of a second person, hold the con- Console sole assembly near the Right Upright (81) and Assembly the Left Upright (not shown). Insert the Upright Wire (78) through the looped plastic ties on the bottom of the console assembly. Connect the Upright Wire (78) to the console wire.
Page 14 10. Tighten four #8 x 3/4" Screws (5) into the bottom of the Pulse Bar Bottom (77). Console Assembly 11. Attach the console assembly with four 5/16" x 3/4" Screws (105), four 5/16" Flat Washers Console (103), and four 3/8" External Star Washers (104) Assembly as shown.
Page 15 12. Attach the Right Handrail Bottom (74) to the bot- tom of the right handrail assembly (A) with two #8 x 3/4" Screws (5). Attach the Left Handrail Bottom (73) to the bot- tom of the left handrail assembly (B) with two #8 x 3/4"...
Page 16 14. Firmly tighten the 3/8" x 2 3/4" Bolt (1) and the 3/8" x 4 1/4" Screw (2) on each side of the tread- mill (only one side is shown). 15. Identify the Right Outside Cover (83) and the Right Inside Cover (85). Slide the Right Inside Cover (85) onto the bracket between the Motor Hood (59) and the Right Upright (81).
Page 17 16. Slide the iPad Holder Cover (91) upward on the iPad Holder (92). Attach the iPad Holder to the console assembly with two 1/4" x 1/2" Screws (6). Slide the iPad Holder Cover (91) down against the console assembly. Console Assembly 17.
Page 18 THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR •• Do not expose the heart rate monitor to direct sun- light for extended periods of time; do not expose it The heart rate to temperatures above 122° F (50° C) or below 14° monitor consists of F (-10°...
Page 19 OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your treadmill, like other electronic equipment, can be the surge suppressor or into an outlet on the same damaged by sudden voltage changes in your home’’s...
Page 20 CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH FEATURES OF THE CONSOLE IFIT.COM The advanced treadmill console offers an array of fea- With your new iFit-compatible fitness equipment, you tures designed to make your workouts more effective can use an array of features on iFit.com to make your and enjoyable.
Page 21 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the treadmill has been exposed to The console features a tablet with a full-color touch cold temperatures, allow it to warm to room tem- screen. The following information will help you become perature before turning on the power.
Page 22 HOW TO SET UP THE CONSOLE The browser will open to the iFit.com registration page. Fill in the information fields on the screen. Before using the treadmill for the first time, set up the Then, follow the prompts on the screen to sign up console.
Page 23 HOW TO USE THE MANUAL MODE the numbered % Grade buttons. Each time you press one of the buttons, the incline will gradually 1. Insert the key into the console. change until it reaches the selected incline setting. See HOW TO TURN ON THE POWER on page Note: The first time you adjust the incline, you must 21.
Page 24 If desired, adjust the 7. Turn on the fan if desired. volume by pressing the Decrease volume increase and The fan features several speed settings and an decrease buttons on the auto mode. When the auto mode is selected, console. the speed of the fan will automatically increase and decrease as the speed of the walking belt Increase...
Page 25 HOW TO USE AN ONBOARD WORKOUT If the speed and/or incline settings are too high or too low at any time during the workout, you can 1. Insert the key into the console. override the settings by pressing the Speed or Incline buttons.
Page 26 HOW TO USE A SET-A-GOAL WORKOUT The workout will function in the same way as the manual mode (see pages 23 and 24). 1. Insert the key into the console. The workout will continue until you reach the goal See HOW TO TURN ON THE POWER on that you set.
Page 27 HOW TO USE AN IFIT WORKOUT Before some workouts will download, you must add them to your schedule on iFit.com. Note: To use an iFit workout, you must have access to a wireless network (see HOW TO USE THE For more information about the iFit workouts, WIRELESS NETWORK MODE on page 31).
Page 28 HOW TO USE THE EQUIPMENT SETTINGS MODE IMPORTANT: You must still unplug the power cord after using the treadmill. Set the update 1. Select the settings main menu. time for a time when you normally use the treadmill and will be available to unplug the Insert the key into the console power cord after an update.
Page 29 11. Enable or disable a passcode. 12. Set a safety screen timeout. The console features a child-safety passcode, The console features an automatic screen reset; if designed to prevent unauthorized users from using no buttons are touched or pressed and the walking the treadmill.
Page 30 HOW TO USE THE MAINTENANCE MODE Note: Occasionally, a firmware update may cause your console to function slightly differently. These 1. Select the settings main menu. updates are always designed to improve your exer- cise experience. See step 1 on page 28. 4.
Page 31 HOW TO USE THE WIRELESS NETWORK MODE An information box will ask if you want to connect to the wireless network. Touch the Connect button The console features a wireless network mode that to connect to the network or touch the Cancel but- allows you to set up a wireless network connection.
Page 32 HOW TO USE THE STEREO SOUND SYSTEM To use the keyboard, see HOW TO USE THE TOUCH SCREEN on page 21. To play music or audio books through the console’’s speakers, you must connect your MP3 player, CD To enter a different web address in the URL bar, first, player, or other personal audio player to the console.
Page 33 HOW TO MOVE THE TREADMILL Due to the size and weight of the treadmill, moving 2. After the treadmill is placed in the location where it requires two or three persons. it will be used, make sure that the leveling feet rest firmly on the floor.
Page 34 TROUBLESHOOTING Most treadmill problems can be solved by follow- SYMPTOM: The console displays remain lit when ing the simple steps below. Find the symptom that you remove the key from the console applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual.
Page 35 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips when walked on a. Use only a surge suppressor that meets all of the specifications described on page 19. a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD.
Page 36 EXERCISE GUIDELINES Burning Fat——To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
Page 37 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch ——never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
Page 38 PART LIST Model No. PFTL20012.0 R1212A Key No. Qty. Description Key No. Qty. Description 3/8" x 2 3/4" Bolt Drive Roller/Pulley 3/8" x 4 1/4" Screw Wire Tie 5/16" x 5/8" Screw Right Frame Cover #8 x 1/2" Screw Right Foot Rail Base #8 x 3/4"...
Page 39 Key No. Qty. Description Key No. Qty. Description iPad Holder Cover Cable Tie iPad Holder Chest Strap Console Frame Sensor Console Clamp 3/8" Wheel Washer Console Ground Wire 5/16" Flat Washer Console Base 3/8" External Star Washer Left Tray 5/16" x 3/4" Screw Right Tray ––...
Page 40 EXPLODED DRAWING A Model No. PFTL20012.0 R1212A...
Page 41 EXPLODED DRAWING B Model No. PFTL20012.0 R1212A...
Page 42 EXPLODED DRAWING C Model No. PFTL20012.0 R1212A...
Page 43 EXPLODED DRAWING D Model No. PFTL20012.0 R1212A...
Page 44 This warranty provides speci c legal rights; the customer may have other rights that vary from state to state. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 339036 R1212A Printed in USA © 2012 ICON IP, Inc.

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