Table of Contents
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www.nordictrack.com
Model No. NTL11909.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-800-TO-BE-FIT
CALL TOLL-FREE:
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
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Related Manuals for ICON IP NordicTrack REFLEX 8500 PRO
Summary of Contents for ICON IP NordicTrack REFLEX 8500 PRO
- Page 1 www.nordictrack.com USER'S MANUAL Model No. NTL11909.1 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NordicTrack is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 20. Never leave the treadmill unattended while it 25. Never insert or drop any object into any is running. Always remove the key, unplug the opening on the treadmill. DANGER: power cord, and press the power switch into the off position when the treadmill is not in Always unplug the power use.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack ing this manual, please see the front cover of this man- ® REFLEX 8500 PRO treadmill. The REFLEX 8500 PRO ual. To help us assist you, note the product model treadmill offers an impressive selection of features de- number and serial number before contacting us. -
Page 6: Assembly
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. - Page 7 1. With the help of a second person, tip the Uprights (43) down as shown. Attach the four Base Feet (96) to the base of the Uprights (43) with four #8 x 1" Tek Screws (1). Raise the Uprights (43). 2.
- Page 8 3. Cut the tie from the Right Handrail (102). If nec- essary, press the 5/16" Cage Nut (99) back into place. Cut the tie holding the Upright Wire (93). Route the Upright Wire through the Right Handrail (102) as shown. Slide a Handrail Cover (103) onto the lower end of the Right Handrail (102) as shown.
- Page 9 5. With the help of a second person, hold the con- sole assembly near the Uprights (43). Connect the Console Ground Wire (55) to the Ground Wire (105). Console Assembly Next, connect the console wire to the Upright Wire (93). See the inset drawing. The connec- tors should slide together easily and snap into place.
- Page 10 7. Attach the two Console Clamps (104) to the Console console assembly with four #8 x 1" Screws Assembly (115). Start all four Screws, and then tighten all of them. Be careful not to overtighten the Screws. Tighten the two 1/4" x 1/2" Bolts (28). 8.
- Page 11 9. Place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL on page 24). Position the Base Plate (97) on the treadmill as shown. Attach the Base Plate to the Uprights (43) with two 3/8" x 1 3/4" Bolts (3). Note: It may be helpful if a second person tips the treadmill slightly as you tighten the Bolts.
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Page 12: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets. Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking This product is for use on a nominal 120-volt circuit belt or the walking platform. - Page 13 CONSOLE DIAGRAM Audio Jack FEATURES OF THE CONSOLE You can also listen to your favorite workout music or audio books with the consoleʼs premium stereo sound The treadmill console offers an impressive array of system while you get in shape. features designed to make your workouts more effec- To turn on the power, see page 14.
- Page 14 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
- Page 15 If you press one of the numbered speed buttons, • The distance that you have walked or run the walking belt will gradually change speed until it reaches the selected speed setting. To select a • The incline level of the treadmill speed setting that includes a decimal—such as 3.5 mph—press two numbered buttons in succession.
- Page 16 To measure your heart rate, stand on the walking To reset the console, press the iFit Menu button in platform and hold the metal contacts on the the upper right corner of the screen. To pause the workout, press the Pause button. To continue the handrails for approximately ten seconds—avoid moving your hands.
- Page 17 HOW TO USE A SET-A-GOAL WORKOUT The workout will function in the same way as the manual mode (see pages 14 to 16). 1. Insert the key into the console. The workout will continue until you reach the goal See step 1 on page 14. that you set.
- Page 18 HOW TO USE A CALORIE BURN WORKOUT OR also show the distance of your workout and the AN ALL-TERRAIN TRAILS WORKOUT number of vertical feet you will climb. In addition, the screen will show a topographic map of the trail. 1.
- Page 19 workout. The actual number of calories that The workout will continue in this way until the last you burn will depend on your weight. In addi- segment ends. The walking belt will then slow to a tion, if you manually change the speed or in- stop, and a workout summary will appear on the cline of the treadmill during the workout, the screen.
- Page 20 HOW TO USE THE IFIT LIVE MODE Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interfer- The iFit Live mode enables the treadmill to communi- ence in a residential installation. This equipment gen- cate with your wireless network.
- Page 21 HOW TO USE THE STEREO SOUND SYSTEM You must have your own wireless network and an 802.11b router with SSID broadcast enabled (hid- To play music or audio books through the consoleʼs den networks are not supported). speakers, you must connect your MP3 player, CD If your wireless network is unencrypted and player, or other personal audio player to the console.
- Page 22 To use a static IP address, press the Use Static to the letter keyboard, press the ABC button. To IPs button. Enter the IP address, netmask, gate- capitalize a character, press the button with an up- way IP address, and at least one DNS. Press the ward-facing arrow.
- Page 23 HOW TO USE THE MAINTENANCE MODE 5. Calibrate the screen. The console features a maintenance mode that allows If the screen is not properly calibrated, it will be dif- you to calibrate the incline and speed of the treadmill, ficult to press the buttons on the screen. To cali- restore factory defaults, calibrate the screen, update brate the screen, press the Calibrate Screen button the console firmware, and view technical information.
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Page 24: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To protect the floor or carpet, place a mat under the treadmill. Keep the treadmill out of direct sun- To avoid damaging the treadmill, adjust the incline light. Do not leave the treadmill in the storage posi- to the lowest position before you fold the treadmill. - Page 25 HOW TO LOWER THE TREADMILL FOR USE 2. Hold the walking platform firmly with both hands, and lower it to the floor. CAUTION: Do not hold the walking platform by the plastic parts, and 1. Hold the upper end of the treadmill with your right do not drop the walking platform.
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Page 26: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 27 Locate the Reed Switch (71) and the Magnet (50) on the left side of the Pulley (53). Turn the Pulley until 1/8 in. the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in.
- Page 28 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
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Page 29: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician. body uses carbohydrate calories for energy. Only after This is especially important for persons over the first few minutes of exercise does your body begin age 35 or persons with pre-existing health... -
Page 30: Part List
PART LIST Model No. NTL11909.1 R0111A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 1" Tek Screw Left Foot Pad 5/16" x 3/4" Bolt Drive Roller Ground Wire 3/8"... - Page 31 Key No. Qty. Description Key No. Qty. Description Left Handrail Left Accessory Tray Right Handrail Right Accessory Tray Handrail Cover Filter Console Clamp Access Door Ground Wire Pulse Bar Key/Clip #8 x 1" Screw Wire Clamp 1/4" Star Washer Console #10 x 1/2"...
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Page 32: Exploded Drawing
EXPLODED DRAWING A Model No. NTL11909.1 R0111A... - Page 33 EXPLODED DRAWING B Model No. NTL11909.1 R0111A...
- Page 34 EXPLODED DRAWING C Model No. NTL11909.1 R0111A...
- Page 35 EXPLODED DRAWING D Model No. NTL11909.1 R0111A...
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Page 36: Ordering Replacement Parts
This warranty gives you specific legal rights. You may also have other rights that vary from state to state. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 306389 R0111A Printed in USA © 2011 ICON IP, Inc.
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