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Model No. PETL12810.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
E-mail: Visit www.iconsupport.eu
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC, Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
australiacc@iconfitness.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
www.iconeurope.com
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Related Manuals for ICON IP PRO-FORM 1300 ZLT
Summary of Contents for ICON IP PRO-FORM 1300 ZLT
- Page 1 USER'S MANUAL Model No. PETL12810.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, please contact us: Call: 08457 089 009 From Ireland: 053 92 36102 E-mail: Visit www.iconsupport.eu Write: ICON Health &...
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decals may not be shown at actual size. PROFORM is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 19. Never leave the treadmill unattended while it 23. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and switch the reset/off cir- cuit breaker to the off position when the Always unplug the power treadmill is not in use.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ing this manual, please see the front cover of this man- ® 1300 ZLT treadmill. The 1300 ZLT treadmill offers an ual. To help us assist you, note the product model impressive array of features designed to make your number and serial number before contacting us. -
Page 6: Assembly
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. - Page 7 1. Make sure that the power cord is unplugged. Remove the 3/8" Nut (10), the 3/8" x 2" Bolt (8), and the shipping bracket (A) from the Base (95). Repeat this step on the other side of the treadmill. The 3/8" Nuts (10) and the 3/8" x 2" Bolts (8) will be used in assembly steps 3 and 6.
- Page 8 3. Attach a Wheel (96) to the Base (95) with the 3/8" x 2" Bolt (8) and the 3/8" Nut (10) that you removed in step 1. Do not overtighten the Nut; the Wheel must turn freely. Press a Base Cap (89) into the Base (95). 4.
- Page 9 5. Hold a Bolt Spacer (14) inside the lower end of the Right Upright (85). Insert a 3/8" x 4 1/4" Patch Bolt (7) with a 3/8" Star Washer (11) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (14), 3/8" x 4 1/4"...
- Page 10 7. Align the oval hole in the Left Upright Spacer (88) with the oval hole in the Base (95) as described in step 4. Hold a Bolt Spacer (14) inside the lower end of the Left Upright (84). Insert a 3/8" x 4 1/4" Patch Bolt (7) with a 3/8"...
- Page 11 9. Set the console assembly (D) face-down on a soft surface to avoid scratching the console. Attach the Left Accessory Tray (103) with four #8 x 1/2" Screws (3). Start all four Screws, and then tighten them. Attach the Right Accessory Tray (104) in the same way.
- Page 12 11. Attach the handrail assembly (E) to the console assembly (D) with two #8 x 3/4" Washer Head Screws (2). Start both Washer Head Screws, and then tighten them. Be careful not to overtighten the Washer Head Screws. Attach a Console Clamp (105) to the console assembly (D) with two #8 x 1"...
- Page 13 13. With the help of a second person, hold the con- sole assembly (D) near the Right Upright (85) and the Left Upright (not shown). Insert the Upright Wire (87) into the hole in the bottom of the Right Handrail and pull it out of the end as Notch shown.
- Page 14 15. Raise the Frame (55) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (51) so that the large barrel and the latch knob are oriented as shown. Attach the Latch Bracket (109) and Storage Latch (51) to the Base (95) with two 3/8"...
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Page 15: How To Use The Chest Pulse Sensor
HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR may remain activated longer than necessary, drain- ing the battery prematurely. The chest pulse sensor consists of two components: the chest strap and the sensor unit. Insert the tab on •... -
Page 16: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT 2. If you are plugging in the power cord in Australia, go to step 3. Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- If you are plugging in the power cord in the UK, icone spray or other substances to the walking belt first press the pins on the power cord into the metal or the walking platform. - Page 17 CONSOLE DIAGRAM Audio Jack FEATURES OF THE CONSOLE workouts, to track and analyze your workout results on the iFit Live website, and to access other exciting fea- tures. To purchase an iFit Live module at any time, The treadmill console offers an impressive array of go to www.ifit.com or call the telephone number on features designed to make your workouts more effec- the front cover of this manual.
- Page 18 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
- Page 19 4. Change the incline of the treadmill as desired. console will not display your heart rate accu- rately. For information on the chest pulse sensor, To change the incline of the treadmill, press the see page 15. Incline increase or decrease button, or one of the incline buttons numbered 0 to 10.
- Page 20 HOW TO USE A PRESET WORKOUT the button, the treadmill will automatically adjust to the first speed and incline settings of the workout. 1. Insert the key into the console. Hold the handrails and begin walking. See HOW TO TURN ON THE POWER on page 18. Each preset workout is divided into segments.
- Page 21 Note: The calorie goal for each calorie workout HOW TO USE THE IFIT TRAINING MODE is an estimate of the number of calories that you will burn during the workout. The actual The optional iFit Live module allows your treadmill to number of calories that you burn will depend communicate with your wireless network and unlocks on your weight.
- Page 22 THE INFORMATION MODE The display will also show the contrast level of the dis- play. Press the Incline increase and decrease buttons The console features an information mode that keeps to adjust the contrast. track of the total distance that the walking belt has moved and the total number of hours that the treadmill The display will show whether an accessory is plugged has been used and allows you to select miles or kilo-...
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Page 23: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. - Page 24 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left.
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Page 25: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 26 Remove the three #8 x 3/4" Screws (1) and care- fully pivot the Motor Hood (62) off. Locate the Reed Switch (73) and the Magnet (47) on the left side of the Pulley (48). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and 1/8 in.
- Page 27 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
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Page 28: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. - Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 30: Part List
PART LIST—Model No. PETL12810.0 R0410A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Storage Latch #8 x 3/4" Washer Head Screw Chest Pulse Strap #8 x 1/2"... - Page 31 Key No. Qty. Description Key No. Qty. Description Console Electronic Bracket Console Frame Filter Left Accessory Tray Transformer Right Accessory Tray Motor Bushing Console Clamp Motor Isolator Console Base Receptacle #8 x 1" Screw Incline Stop Bracket Left Speaker Chest Pulse Sensor Latch Bracket –...
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Page 32: Exploded Drawing
EXPLODED DRAWING A—Model No. PETL12810.0 R0410A... - Page 33 EXPLODED DRAWING B—Model No. PETL12810.0 R0410A...
- Page 34 EXPLODED DRAWING C—Model No. PETL12810.0 R0410A...
- Page 35 EXPLODED DRAWING D—Model No. PETL12810.0 R0410A...
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Page 36: Ordering Replacement Parts
European standards of environmental protection. If you require more information about safe and correct disposal methods, please contact your local city office or the establishment where you purchased this product. Part No. 295284 R0410A Printed in China © 2010 ICON IP, Inc.
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