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Table of Contents
Related Manuals for Fortis FSWJRLX560A
Summary of Contents for Fortis FSWJRLX560A
- Page 1 560mm Auto Incline Luxury Treadmill FSWJRLX560A...
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Page 2: Table Of Contents
Safety & Warnings Components Overview Assembly Operation Cleaning & Care Specifications Notes... -
Page 3: Safety & Warnings
Safety & Warnings • Before folding the treadmill, ensure the incline level is set to ‘zero.’ • Read all instructions carefully before use and retain this user guide for future reference. • Place the treadmill indoors, away from moisture and splashing water. Keep foreign objects off the treadmill. - Page 4 • Do not jump on or off the treadmill during exercise to prevent injury. • This product is designed for home use only. It is not intended for professional training, testing, or medical purposes. • If you experience discomfort or abnormal conditions during use, stop immediately and consult a doctor.
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Page 5: Components
Components • Treadmill • Console • Side cover • Accessory bag Accessory Bag • M6x22 hexagonal socket screw (x4) • M8x50 hexagonal socket screw (x2) • M8x25 hexagonal socket head triple combination screw (x6) • M8 nut (x2) • 5mm hexagonal spanner •... -
Page 6: Overview
Overview Console Frame Motor Cover Side Cover Running Belt Side Rail End Cap... -
Page 7: Assembly
Assembly Note: During installation, loosely secure all screws at first. Tighten them fully only after the treadmill is completely assembled. Step 1: Lift the treadmill out of the cardboard box and place it flat on the ground. Cut the nylon cable ties on both sides of the running platform and chassis. - Page 8 Step 3: • Use the 5mm hexagonal spanner to thread the x2 M8x50 screws through the chassis and column. • Secure the screws with x2 M8 nuts. • Then, use the 6mm hexagonal spanner to attach the column to the lower frame using x4 M8x25 screws.
- Page 9 Step 5: • Remove the console from the foam packaging. • Connect the communication line on the console to the communication line on the console. • Insert the connected line into the outlet on the console. • Align the clip on the console with the 2 holes on the console and tap it in firmly. •...
- Page 10 Step 6: • Using a Phillips head screwdriver (not provided), remove the x2 M5x14 screws from the left and right pillars. • Attach the protective covers to the pillars, then re-secure the screws (one on each side). M5x14 Step 7: •...
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Page 11: Operation
Operation Powering On Plug in the power cord and place the ‘Power’ switch in the ‘ON’ position. Once the switch lights up and you hear a beep, the screen will activate. Note: The screen may take a few moments to fully load before displaying the start interface. Safety Lock Using the Safety Lock: •... -
Page 12: Button Functions
Button Functions Start/Pause Button • Press to start the treadmill. • During operation, pressing this button will pause the treadmill. Press again to resume. Stop Button Press to stop the treadmill. All data will be cleared, and the system will return to manual mode. -
Page 13: Display Functions
Display Functions • Speed Display: Shows the current running speed. • Incline Display: Displays the current incline level. • Time Display: Tracks elapsed time in manual mode or counts down in programmed modes. • Distance Display: Shows the total or accumulated distance travelled. •... -
Page 14: Automatic Programs
Number of Programs The treadmill includes 3 modes and multiple automatic programs. Automatic Programs Time Set time / 10 = Running time of each period Program Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed... - Page 15 Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline...
- Page 16 Sports Advice and Guidelines (Ergonomics) • A well-rounded exercise program consists of three parts: Warming up, cardio exercise, and cooling down. • Warming up is essential before every workout. It helps prepare your body, stretch your muscles, and adapt to more intense physical activity. •...
- Page 17 • Place your right hand on a wall to maintain balance. Quadriceps • With your left hand, pull your left foot Stretch backward, bringing your heel as close to your hips as possible. • Hold this position for 15 seconds, then switch to the other leg.
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Page 18: Error Codes
Error Codes Error Description Possible Cause Solution code • Check the connection of each section of the display to the lower Communication control communication between the Abnormal line. electronic control and Communication • the electronic display Ensure all cores are fully is blocked. -
Page 19: Cleaning & Care
Cleaning & Care WARNING: Always unplug the treadmill before cleaning, performing maintenance, or moving it. Routine Maintenance • Open the motor cover at least twice a year to clean the motor thoroughly. Regular cleaning helps extend the treadmill's lifespan. • Clean both sides of the running belt to prevent the accumulation of debris underneath. - Page 20 Adjustment for Running Belt Slippage Over time, the running belt or multi-wedge belt may loosen due to wear or stretching. Follow these steps to adjust for safe use: Step 1: Assess Tightness 1. Remove the motor cover screws with a Phillips head screwdriver (not provided). 2.
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Page 21: Lubricating The Treadmill
Lubricating the Treadmill The treadmill is precoated with lubricating oil at the factory. However, regular lubrication is crucial for maintaining performance and prolonging its life. Frequency: • Light use (<7 hours/week): Lubricate every month. • Heavy use (>7 hours/week): Lubricate every two weeks. Steps for Lubrication: Open the oil caps located on both sides of the treadmill edges. -
Page 22: Specifications
Specifications Input voltage 220-240V~ Rated frequency 50-60Hz Speed 1.0-20Km/h Running surface 560 x 1350mm Max user weight 150kg Assembly size 1870 x 900 x 1445mm... -
Page 23: Notes
Notes... - Page 24 Need more information? We hope that this user guide has given you the assistance needed for a simple set-up. For the most up-to-date guide for your product, as well as any additional assistance you may require, head online to help.Kogan.com.
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