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Sunny Health & Fitness SF-JR03-BK User Manual
Sunny Health & Fitness SF-JR03-BK User Manual

Sunny Health & Fitness SF-JR03-BK User Manual

Adjustable weighted jump rope

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ADJUSTABLE WEIGHTED
JUMP ROPE
SF-JR03-BK
USER MANUAL
IMPORTANT! Please retain owner's manual for maintenance and
adjustment instructions. Your satisfaction is very important to us,
PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US:
support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-
8669).

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Summary of Contents for Sunny Health & Fitness SF-JR03-BK

  • Page 1 ADJUSTABLE WEIGHTED JUMP ROPE SF-JR03-BK USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907- 8669).
  • Page 2: Important Safety Information

    IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this product correctly. It is important to read this entire manual before assembling and using the product. Safe and effective use can only be achieved if the product is assembled, maintained, and used properly.
  • Page 3 ROPE ADJUSTMENT GUIDE We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90 SUNNY (877-907-8669). STEP 1 Unscrew the Front Cap (No. 2) from the Handle (No. 6). STEP 2 Pull the Rope (No.
  • Page 4 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90 SUNNY (877-907-8669). STEP 5 Fasten the Buckle (No. 5) with the Buckle Cap (No. 4). STEP 6 Cut off the extra Rope (No.
  • Page 5 HANDLE WEIGHT ADJUSTMENT GUIDE We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90 SUNNY (877-907-8669). STEP 1 Unscrew the End Cap (No. 9) from the Handle (No. 6). STEP 2 Remove the Washer (No.
  • Page 6 Download SunnyFit - For Home Fitness: SunnyFit is an all-in-one home fitness app designed to empower users of all levels to achieve their fitness goals. Discover over 1,000 free on-demand workout video courses crafted by certified trainers, tailored for various exercise equipment such as indoor bikes, treadmills, rowers, ellipticals, dumbbells, bodyweight, and even resistance band exercises.
  • Page 7: Exploded Drawing

    EXPLODED DRAWING PARTS LIST Description Spec. Rope Front Cap Bearing Buckle Cap Buckle Handle Weight Block 100g Washer End Cap...