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Related Manuals for Garlando Toorx RAMBLER
Summary of Contents for Garlando Toorx RAMBLER
- Page 1 INSTRUCTION...
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Page 2: Assembly Instruction
ASSEMBLY INSTRUCTION OPEN THE BOX YOU CAN FIND THE ALL PARTS AS BELOW. PARTS LIST DESCRIPTION Q’TY DESCRIPTION Q’TY TREADMILL BOLT 5*12 LEFT BASE COVER SAFETY KEY RIGHT BASE COVER WRENCH 5# KNOB WRENCH 6# BOLT M8*40 SCREWDRIVER 13-14 BOLT M8*15 LUBRICATION OIL 2 / 19... - Page 3 ASSEMBLY INSTRUCTION Step 1 1. Please note that this treadmill needs at least 2 people to finish the assembly. 2. Open the carton box, and take out all the protection foam and assembling parts. 3. Take out the treadmill from the box, lay it on the flat floor, and then Cut the zip ties between base and main frame.
- Page 4 ASSEMBLY INSTRUCTION Step 3 1) Rotate the console in the direction of the arrow to the fixed position on the uprights. 2) Use the wrench 5#(09) to install the left and right uprights with 2 bolts M8*15mm(06) Step 4 Rotate the computer 45 ° in the direction of the arrow and align it with the threaded hole at the back.
- Page 5 ASSEMBLY INSTRUCTION Step 5 Take out 4 screws M5*12(07),use the screwdriver(11) to install the left and right uprights(02、03) onto the both sides upright 5 / 19...
- Page 6 ASSEMBLY INSTRUCTION NOTE: For your safety and comfort, please check if all screws are fastened. Congratulation! A brand new motorized treadmill has been successful assembled! 6 / 19...
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Page 7: General Safety Tips
OPERATION GUIDE GENERAL SAFETY TIPS A. Practice mounting and dismounting your treadmill before beginning your workout. B. Attach the Safety Key to the Computer (the treadmill will not operate without the Safety Key). Clip the other end of the Safety Key to your clothing before exercising to ensure the treadmill will stop if the user accidentally walks off the Treadmill. -
Page 8: Select A Program
GETTING STARTED NOTES: 1. Check to make sure nothing is on or will hinder the movement of the treadmill. 2. Plug in the power cord and turn the treadmill ON. 3. Stand on the foot rails of the treadmill. 4. Attach the safety key clip to part of your clothing. 5. - Page 9 MANUAL PROGRAMS OPERATION NOTES: Under this program, one of DISTANCE, CALORIE and TIME can be set count-down for your workout, the others will count up during your workout, after one count-down reach zero, program will be ended and stop the belt movement, if you need to continue, press the START button to begin belt movement after count-down.
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Page 10: Using The Pulse Function
process with preset values. STEP 5 Press STOP button to stop your workout or pull safety key away from its position to shut down the computer. USING THE PULSE FUNCTION The PULSE Window on your Computer works in conjunction with the Pulse Sensors on both handrails. - Page 11 time during the Heart Rate Program adjust/override the speed and/or the incline by simply pressing the correct button. There are 3 HRC programs as follow: H-1. On this program, the treadmill will keep your heart rate at a desired amount of “beats per minute”...
- Page 12 “----”, it means the computer start to work for calculating, then hold the pulse sensor on handrail with both of your hands, around 8 seconds after, the body fat result will be displayed on INCLINE window. BODY FAT CHART The result that given by body fat scale can be a reference of body condition, check your body condition according to the left chart with the result you get from the treadmill.
- Page 13 SPEED(KM/H) Level 8 ELEVATION SPEED(KM/H) P3. FAT BURN SPEED & INCLINE Level 1 ELEVATION CHANGES SPEED(KM/H) Level 2 ELEVATION SPEED(KM/H) Level 3 ELEVATION SPEED(KM/H) Level 4 ELEVATION SPEED(KM/H) Level 5 ELEVATION SPEED(KM/H) Level 6 ELEVATION SPEED(KM/H) Level 7 ELEVATION SPEED(KM/H) Level 8 ELEVATION SPEED(KM/H)
- Page 14 Level 1 SPEED(KM/H) Level 2 SPEED(KM/H) Level 3 SPEED(KM/H) Level 4 SPEED(KM/H) Level 5 SPEED(KM/H) Level 6 SPEED(KM/H) Level 7 SPEED(KM/H) Level 8 SPEED(KM/H) P7. MOUNTAIN CLIMB SPEED & INCLINE Level 1 ELEVATION CHANGES SPEED(KM/H) Level 2 ELEVATION SPEED(KM/H) Level 3 ELEVATION SPEED(KM/H) Level 4...
- Page 15 HOW TO FOLD THE TREADMILL Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
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Page 16: Maintenance
while moving the treadmill. Do not attempt to move the treadmill over an uneven surface. 3. Place one foot on a wheel, and carefully lower the treadmill until it is resting in the storage position. MAINTENANCE WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. - Page 17 treadmill to the rear. Repeat this on the other side of the belt. Spray approximately 4 seconds on each side. 4) Allow the silicone to 'set' for one minute before using the treadmill. WARNING: Do not over-lubricate the walking board. Excess lubricant should be wiped off with a clean towel.
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Page 18: Exploded Drawing
EXPLODED DRAWING 18 / 19... - Page 19 DESCRIPTION Q'TY DESCRIPTION Q'TY MAIN FRAME BOLT M8*45MM INCLINE RACK BOLT M8*28MM LEFT UPRIGHT BOLT M10*45MM RIGHT UPRIGHT BOLT M8*12MM BASE BOLT M8*40MM CONSOLE RACK BOLT M8*65MM FRONT ROLLER BOLT M8*35MM REAR ROLLER BOLT M6*12MM RUNNING BELT BOLT M8*40MM RUNNING DECK BOLT M8*15MM SIDE RAIL BOLT M6*25MM...
- Page 20 2. Application Operation 2.1 User register/signup and login...
- Page 21 【1】：Generate a verification code to log in directly 【2】：Tap 'More' -> Password Login to input the existing account and password 【3】：Log in as a guest 2.2 Device Connection...
- Page 22 Before connecting the device, please make sure the system Bluetooth and GPS(Andoird8.0 and above required) are ON status. Then go to [Sports - Devices] page, get the devices nearby via Bluetooth search. Note: 1. Please do not bind devices by the phone Bluetooth list which will disable the APP.
- Page 23 one or two to activate the device then connect APP. 2.3 Model Selection Tap a model【1】 to enter the corresponding sports model. And connect the desired device by the nearby devices list 【2】.
- Page 24 2.4 Sports Control Start the treadmill to enter the sports car table, and control the sports by the 【1】 control options. The motion data is generated synchronously after the sports.
- Page 25 2.5 Sports Training...
- Page 26 Enter [SPorts - Training] page, make a daily sport plan by the 【1】. Once the plan is created, tap 【2】 to start the plan. 2.6 Outdoor Sports...
- Page 27 Enter [Sports - OutDoor] page to start a related outdoor sports model. 2.7 Discover...
- Page 28 Enter [Discover] page to find more sports, diet, course, and other wonderful content recommendations.
- Page 29 2.8 My Enter [My] page to view the sports data record, edit profile, change system setting, and so on.
- Page 30 3. The Third-Party Application 3.1 Kinomap...
- Page 31 Search, download, and install Kinomap over the App Store. 【1】Enter Kinomap to select [More] page; 【2】Select to add more fitness equipment; 【3】Select the desired device type; 【4】Tap FiteShow entrance; 【5】Tap the matching devices like 'Fs-XXXX' to bind Find related videos to start sports. 【6】Find related videos to start sports.
- Page 32 3.2 ZWIFT Search, download, and install ZWIFT over the App Store. 【1】Enter ZWIFT to register an account; 【2】Login account to select the paired riding or running equipment; 【3】Pair device successfully, tap OK to start sport; 【4】For riding equipment, start riding directly. For running equipment, need to press the start button to start running.
- Page 33 GARLANDO SPA Via Regione Piemonte, 32 - Zona Industriale D1 15068 - Pozzolo Formigaro (AL) - Italy www.toorx.it - info@toorx.it...
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