• 12 changes speed and incline together • 6 changes incline only USER User mode U1~U4,input time, speed and incline manually HRC with 4programs(HRC1,HRC2,HRC3,HRC4) ,set time, age, weight to display the max heart rate of current program Max heart rate calculated as 220-age, user can adjust by incline/speed +/- button. HRC1: 60% max HRC2: 70% max HRC3: 80% max...
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3.2 【Start running】 In standby or after program set, press <START/STOP>, countdown with 3 -2- 1 (3s) then start running 3.3 【Stop running】 During running, press <START/STOP>, motor and incline motor stop 3.4 【Set manual program】 In standby or stop situation, press <MODE>, switch to set target time, distance, calorie. The target currently setting will blink as notification, press <SPEED+>...
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Quick button <QUICK-S3>,<QUICK-S6>,<QUICK-S9> to set speed Use right smart ring to adjust speed quickly Adjust range:1km/h~20km/h 3.7 【Set incline】 In running, press <INCLINE+> and <INCLINE-> to increase/decrease incline, unit 1. Quick button <QUICK-I3>,<QUICK-I6>,<QUICK-I9> to set incline Use left smart ring to adjust incline quickly Adjust range: 0~12 3.8 【Set HRC】...
Practical advice and tips Anyone who is about to use the mat for the first time will first have to familiarize himself with the control console and check the functioning of the mat before embarking on a training program. a. Turn on the tool using the mains switch, the red switch light lights up, insert the safety key in the appropriate housing, the console for an instant performs the test by turning on all the displays, then emits a warning signal.
device. When the remote connection via tablet or smartphone is selected, the console sends back the appropriate pairing beep. - When the Bluetooth connection between the treadmill and the tablet / smartphone is active, you can take advantage of the most motivating and fun Apps, specific for treadmill training. Control console PULSE - Heart rate - By placing both palms of your hands on the heart rate sensors or by wearing the wireless...
- programs from 19 to 24 with variation only of the inclination of the top. • Turn on the product by putting the mains switch to ON and connecting the safety key. • Get on the running surface, keeping your feet on the side platforms, then press the PROG button and use the SMART RINGs or the SPEED or INCLINE buttons to select one of the predefined training programs 01 ÷...
turned off. After setting the four User programs, the possible insertion of a new User program can only be done by changing the settings of one of the "U" programs already set. • Once the speed / inclination of the 30 segments and the duration have been set, you can start the exercise by pressing the button START / STOP;...
• A computer suggested heart rate (calculated using a standard algorithm) based on your age, weight and program level will appear on the display. • This data must be varied according to your health conditions and the level of athletic training (always consult in advance with your doctor or athletic trainer) by acting on the SMART RING.